You hear a lot when you're going through something like a break up that you need to just "feel your feelings." But what does that even mean? How do you make sure you're taking the time to feel your feelings? That's what I'm talking about in today's episode. I discuss creating regular practices that put you in touch with your feelings, how to nurture your fee ... Show More
Sep 2023
NOT feeling GOOD ENOUGH, breaking TOXIC patterns, Getting over someone you NEVER dated & the truth behind ADDICTIONS | Advice session #7
<p>On todays episode we talk about feeling unworthy or not good enough, why it happens and how to work through it; breaking toxic patterns and why it seems so hard to get our of toxic cycles; getting over someone we never dated and learning how to choose ourselves; and the truth ... Show More
19m 11s
Dec 2022
ACCEPTANCE | 5 stages of grief series
<p>On todays episode we talk about acceptance, the last episode of our series, so excited for you to finally heal and let go of everything that no longer serves you before the year ends. accepting doesn't mean that it doesn't hurt anymore, it just means it doesn't con ... Show More
17m 2s
Oct 2021
Self Care is More Than a Spa Day
I don't know who needs to hear this... but stop burning yourself out and staying on go mode all the time. Take that nap, go on a walk, watch a movie, eat that dessert, do whatever TF it is that makes you feel good. Pick up old hobbies you forgot about and see how it makes you ... Show More
12m 42s
Mar 2022
WWVD? Answering Your Questions and Giving Advice!
I had so much fun recording this episode answering your questions and discussing your scenarios! Today's episode gives you a taste of WHAT WOULD VIC DO?! about all of your real life situations and feelings. We go over women's appearance, hygiene, dating, friendships, sist ... Show More
59m 54s
Feb 2023
What happens after HEALING, feeling STAGNANT, LETTING GO of what you LOVE, JEALOUSY | Advice session #1
<p>On todays episode i respond question you guys left on i missed me's instagram. what happens after healing? how to avoid feeling stagnant? letting go of what you love, jealousy, etc. </p><p>with love, Mafe</p><p>Go to <a href="https://beacons.ai/imissedme" rel="nofollow">ht ... Show More
21m 15s
Jun 2023
You Should Stay Single (how to thrive on your own)
<p>How to not feel like you're missing out when you're not in a relationship, how to thrive when you're single, how to find independence when you ARE in a relationship, and lotssss more. Today we're diving into everything romantic relationships and how we feel it ... Show More
42m 47s