GP catches up with Alicia Keys to talk about her relationships, motherhood as a multihyphenate artist, where creativity comes from, and how to respect our imperfections and flaws. “I don’t like the word ‘perfect’,” says Keys. “It connects us a little bit more when we’re able to share our mistakes or when you’re able to hear something that’s not exactly perfe ... Show More
Nov 2023
Alicia Keys Talks Soul Care, Skin, and Song
Singer-songwriter Alicia Keys discusses her evolving relationship with self care, from her decision to go makeup-free in 2016 to the daily affirmations that are part of her skincare ritual today. We also talk about her new musical, Hell’s Kitchen; her line, Keys Soulcare; the way ... Show More
41m 4s
Feb 2024
Somatic Tools for Self-Regulation with Elizabeth Ferreira
One of the most important skills we can learn is how to regulate ourselves, riding the emotional waves without either ignoring or being overwhelmed by them. Associate therapist Elizabeth Ferreira joins Forrest to explore how we can feel our feelings while staying calm, collected, ... Show More
1h 4m