Does life get more or less meaningful as...

More and more people are using ChatGPT and other chatbots for psychotherapy and mental health. But, are they any good? I have a counseling session with AI and find out. Also watch this episode on video at https://youtube.com/@psychologyin10minutes 

If you met me at a party, would I be analyzing you? Here's my answer, along with some surprising facts about therapy. Video version of this episode at https://youtube.com/@psychologyin10minutes. 

Western psychologists borrowed mindfulness meditation from the Buddhist tradition. But, did they get it right? Here's one Buddhist Monk's take. Check out the video of this episode: http://youtube.com/@psychologyin10minutes 

Do you ever think of growing old? Adam and Liz have a discussion about growing old. Some people grow old and are happy. Some people grow old and are bitter. What is the difference in their attitude? Are there secrets for being a happy old person? https://spotlightenglish.com/heal ... Show More

What does retirement mean to the Chinese elderly? Just pensions and a bunch of sitting around? Fortunately, some old folks have more interesting aspirations. In this Chinese lesson, we take a positive and a negative look at life after work. Episode link: https://www.chinesepod.co ... Show More

<p>Aging isn’t just a biological process. Our outlook and emotions also change as we age, often in ways that boost our well-being. Psychologist <a href="https://longevity.stanford.edu/people-2/laura-carstensen/">Laura Carstensen</a> unpacks the science behind this surprising find ... Show More

<p>Also: does wisdom really come with age?</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about our collection and use of personal data for advertising.</p> 

What will you do when you are old? Spotlight tells about very old people doing very amazing things! 

Whether your graduation is coming up this spring or twenty years behind you, we all have moments when we wonder if we’re cut out for this adulthood thing. This week, based on the questions of many college seniors over many graduations, Savvy Psychologist Dr. Ellen Hendriksen brin ... Show More

Is it true that you are only as old as you feel? Is age really just a number? Is 40 the new 30? In this episode, Under the Cortex hosts Markus Wettstein of Humboldt University of Berlin. Wettstein’s research explores the perception of subjective age in adulthood and gender, as we ... Show More

<p>How is aging different today than it was in the past? What do young people get wrong about happiness? And what does it mean if you impulsively decide to get your ear pierced in an unusual place?</p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.ads ... Show More

<p>Aging isn’t just a biological process. Our outlooks and emotions also change as we age, often in ways that boost our well-being. This week, we revisit a favorite conversation with psychologist <a href="https://profiles.stanford.edu/laura-carstensen">Laura Carstensen</a>, who h ... Show More

<p>How far would you go to extend your life? What’s the best way to stay sharp as your brain ages? And does Keith Richards deserve a Nobel Prize? </p><br/> <p>Hosted by Simplecast, an AdsWizz company. See <a href="https://pcm.adswizz.com">pcm.adswizz.com</a> for information about ... Show More