For some of us, the world is starting to open back up again. It’s something we’ve been looking forward to for so long, but that doesn’t mean the transition is easy. Emma is chatting this week about some of the struggles and anxieties associated with things getting back to normal. From not wearing masks indoors, feeling super drained in social situations, not ... Show More
Mar 2026
friendship breakups and boundaries, advice session
[video available on spotify]welcome back to advice session, a series here on anything goes where you send in your current dilemmas or anything you want advice on, and i give you my unprofessional advice. today's topic is friendship breakups and boundaries, also known as the less ... Show More
34m 16s
Mar 2026
growing is so uncomfortable lol
[video available on spotify] i'm definitely in a stage of limbo in my life right now that is undeniably deeply uncomfortable. i feel like i'm growing right now, and it's one thing to be growing on a micro scale, like in one area of your life, but it's another thing to be growing ... Show More
45m 29s
Sep 2021
World of Wisdom: Opening up again
When Covid restrictions are lifted, the effort to return to our former lives can present unexpected personal trials. Shops, restaurants and offices have re- opened in Detroit, USA but Alex is finding it very hard to go back into the outside world and start socialising again. Dr S ... Show More
18m 32s
Sep 2023
Opening Up About How I'm REALLY Doing... feeling lonely, unmotivated and lost
Todays episode is a little different, you're used to Bailey being fun, full of energy and loving life... Right now she isn't necessarily feeling that way and she's finally talking about it. Life can be tricky, it isn't always sunshine and rainbows and tbh sometimes it feels like ... Show More
35m 8s
May 2021
First of... Introductions😁
Let's admit it, growing up isn't as much fun as we all thought. Nobody warned us about the anxiety, the stress, and the permanence of adulting. But here we are... Sometimes kicking ass, other times we simply want to throw in the towel. Either ways, you're not alone. Welcome
2m 51s