There is so much that people don’t know about eating plant-based.
Adding more fruits, vegetables, and grains to your diet and reducing the amount of meat and dairy you eat can have a profound effect on your health, your skin, and even the world. And these changes don’t necessitate going completely plant-based.
My guest this week is one of the country’s fo ... Show More
Today
The Truth About GLP-1 Weight Loss Drugs: Muscle Loss, Microdosing & Long-Term Use with Dr. Spencer Nadolsky
Weight loss isn’t just about willpower—and in this episode, Dr. Anthony Youn gets real about why with obesity medicine specialist Dr. Spencer Nadolsky, founder of Vineyard Health. Together, they unpack the messy, misunderstood reality of weight gain, from genetics and environment ... Show More
52m 24s
Jan 26
AMA 7: How to Delay Gray Hair, Lift Hooded Eyes, Improve Collagen & Volume Loss, Reduce Scars, and More!
In this solo Q&A episode, Dr. Anthony Youn sits down to answer the real, unfiltered questions you’ve been sending him on Instagram—about plastic surgery, skincare, aging, and what actually works (and what doesn’t). He covers everything from hooded eyes, chin and jawline tweaks, b ... Show More
47m 23s
Jan 24
Hot Topics: Anti-Aging Skin Care Ratings, New Hair Loss Medication, Mar-a-Lago Face, Simon Cowell’s Longevity Blood Treatment, and More!
What actually works in anti-aging skincare—and what’s just expensive hype? In this episode, Dr. Anthony Youn is joined by board-certified dermatologist Dr. Emily Levin to break down and ratesome of the most talked-about anti-aging ingredients on the market. From retinoids and nia ... Show More
48m 51s
Jul 2023
Know your whole food plant-based super-nutrition with Dr Melissa Mondala
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/305714/open_sms">Send us a text</a></p><p>My guest this week is Dr. Melissa Mondala, a holistic plant-based physician, nutritional & wellness expert, health coach, mental health advocate, and recipe i ... Show More
37m 42s
May 2023
How To Eat Plant-Based On A Budget with Toni Okamoto
If you know anything about me, you know that I love to eat, but I also love to eat foods that make my body feel good and I’ve been exploring the world of plant-based eating. Let’s be real though, eating healthy can be an expensive endeavor these days. But that’s where the magic o ... Show More
44m 28s