There is so much that people don’t know about eating plant-based.
Adding more fruits, vegetables, and grains to your diet and reducing the amount of meat and dairy you eat can have a profound effect on your health, your skin, and even the world. And these changes don’t necessitate going completely plant-based.
My guest this week is one of the country’s fo ... Show More
Oct 5
Is It ADHD or Your Hormones? The Surprising Truth for Women with Dr. Jolene Brighten
This week, Dr. Jolene Brighten joins me to break down ADHD in women and how hormones can influence symptoms throughout different stages of life. We cover estrogen, progesterone, the menstrual cycle, perimenopause, the gut-brain connection, nutrition, dopamine, ADHD medications, a ... Show More
47m 2s
Sep 28
Hot Topics: Zombie Breast Augmentation, Britney Spears’ Botox, Ozempic Temples, and Awake Facelifts with Dr. Danielle DeLuca-Pytell
What are the latest plastic surgery trends actually worth knowing about? From Ozempic-related facial changes and Botox mistakes to awake facelifts and new approaches to breast enhancement, there’s a lot to unpack. This week, Dr. Danielle DeLuca-Pytell joins me to break down the h ... Show More
55m 11s
Sep 21
Mammograms, Imaging, and Surgery: The Truth About Preparing Your Body & Protecting Your Health with Dr. Rebecca Knackstedt
What can you do before surgery to help your body recover better? From protein and strength training to supplements and prehabilitation, which strategies actually make a difference?This week, Dr. Rebecca Knackstedt joins me to break down the science behind surgical recovery, inclu ... Show More
58m 41s
Aug 2024
This Isn’t a Lecture - The Pros and Cons of a Plant Based Lifestyle
Have you ever questioned the true cost of what’s on your plate? We often choose our meals based on convenience, tradition, or taste, without fully considering the broader impact of our choices. But what if those everyday decisions are affecting more than just your body—what if th ... Show More
35m 9s
Jan 2021
Can a Plant-Based Diet Revolutionise Your Health?
Dr Alan Desmond, an NHS consultant with over twenty years of clinical experience, joins us to talk about the science behind a plant-based diet, the latest research and how it can help all of our wellbeing. Dr Desmond specialises in gastroenterology and the effect what we eat has ... Show More
50m 12s
Aug 2018
Plant Based Keto with Dr. Will Cole
Lectin concerns eating vegan, carb limits on vegan keto, who may benefit from plant-based keto, and so much more. TOPICS Lectin concerns eating more plants (10:04) Carb limits on plant-based keto (15:21) Who may benefit from plant-based keto (30:47) Hosted by Leanne Vogel. Coachi ... Show More
36m 40s
Mar 2020
Ep63: Is A Vegetarian Diet Better For You?
If you've always been curious about what it means to be vegan or vegetarian, get ready to have all your questions answered. I talked to registered dietician, Rima Aridi, to give us all the insight on vegan and vegetarian lifestyle and she shared with us practical tips from her ow ... Show More
56m 57s
Jul 2024
The Average Family Wastes $1,700 in Food a Year | Carleigh Bodrug
<p>Have you saved your seats at Summit of Greatness 2024 yet?! Get them before they sell out at <a href="http://lewishowes.com/tickets">lewishowes.com/tickets</a></p><p>Today, we have an extraordinary guest who has transformed the world of plant-based cooking. Carleigh Bodrug, a ... Show More
1h 15m
Sep 2024
Beyond Labels: The Power of Plants in Your Diet with Chef Leslie Durso
Chef Leslie Durso advocates for nutrient-dense, plant-based diets, debunk myths, and emphasize experimenting with cooking methods. This episode focuses on gut health, the importance of quality ingredients in salads, and balanced nutrition. Mindy and Leslie share simple, plant-bas ... Show More
1h 28m