What does the science say about finding and creating health relationships? This week I dive into the science on dating and love with behavioral scientist turned dating coach, Logan Ury, who is also the author of the incredible book How To Not Die Alone. Not only is Logan a dating and relationship science ninja, she's also the Director of Relationship Sci ... Show More
Oct 6
#479: Forgiveness Is for You, Not Them
In this episode I dive into the often-misunderstood process of forgiveness and letting go—what it truly takes, why it’s so elusive, and how to move beyond pain without abandoning yourself. I break down the traps that keep us stuck in resentment, the difference between oversharing ... Show More
15m 37s
Sep 29
#478: Authenticity Over Approval
In this episode I dive into the truth about authenticity—what it really means, why it’s so often compromised, and how the pull between belonging and self-expression shapes our lives. I unpack the ways codependency and people-pleasing keep us wearing masks, the cultural and relati ... Show More
9m 13s
Sep 22
#477: The Mother Wound - How to Heal What You Inherited With Bethany Webster
In this episode, Mark sits down with author and thought leader Bethany Webster for a powerful deep dive into the “mother wound” and how it unconsciously shapes our sense of self, relationships, and capacity to thrive. Bethany breaks down the four levels of the mother wound, how f ... Show More
1h 12m
Oct 2023
The Love Expert: Why Women Are Addicted To F**k Boys & Why You Should "Have A 'Boring' Relationship Instead!" Logan Ury
Are we our own worst enemies when it comes to romance? What if instead, we dated like a scientist, using equations and analysis, rather than feelings and attraction to find love.In this new episode Steven sits down with dating coach and behavioural scientist, Logan Ury.Logan is a ... Show More
1h 49m
Apr 2023
Do You Worry You’re Undateable? with Relationship Scientist Logan Ury
One of our most popular guests – behavioral scientist, dating coach, and author Logan Ury – is back for another incredible conversation. We’re discussing the feeling of being “undateable” due to family trauma, past relationship baggage, an STI, being a virgin, etc. and how to own ... Show More
1h 37m
Apr 2022
Navigating Modern Dating with Logan Ury
We’ve spent a lot of time on the podcast exploring how we can improve our skills in romantic relationships, but for many people one of the most difficult parts of a relationship is getting into one in the first place. On this episode, Forrest talks with Logan Ury, Director of Rel ... Show More
58m 15s