I am so done with waking up and not feeling good enough; not feeling like I want to have enough energy for the day. I am sure there are some people out there that can relate so hi this podcast is for you. I hope you enjoy it. And just a reminder that my audiobook is officially available @ stayou.ca!
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Priva ... Show More
Jul 2019
6 Simple Things You Can Do Every Morning to Boost Your Energy Before Work
<p>You feel tired mid-morning before you have your coffee, then the dreaded 3 pm lull hits and you feel sluggish and unmotivated. By the time you get home from work, you’re exhausted and ready for bed. If you’re struggling with your energy levels and your self-control, this episo ... Show More
27m 21s
May 2020
Ep 102. When you feel like you’re never doing enough
Today is a solo episode where I'm sharing about when you feel like you're never doing enough.Whether you procrastinate, beat yourself up or just never feel good enough, I'm sharing how to unhook yourself from FOMO, comparison and giving yourself a hard time, and instead get into ... Show More
20m 12s