In these ‘Moment’ episodes of my podcast, I’ll be selecting my favourite moments from previous episodes of The Diary Of A CEO. In this episode I look back on a conversation I had back in 2017 with the Founder of Gymshark, Ben Francis. Together we look into how Ben’s resilience and composure under pressure has helped make Gymshark one of the biggest sportswea ... Show More
Yesterday
The Scientist Who Scans Fathers' Brains: The Parenting Checklist You NEED Before You Have Babies!
What actually happens to your brain, and how fast or slow do you age when you become a parent? Dr. Darby Saxbe reveals the surprising science of the "parental brain" and how fatherhood physically reshapes a man's mind, why dads lose grey matter, what really happens to testosteron ... Show More
1h 28m
Aug 21
Most Replayed Moment: Better Sleep Doesn't Always Mean Longer Sleep! Fix These Habits Today
What if getting better sleep has less to do with sleeping longer, and more to do with your daily habits? Dr. Kristen Holmes is a performance scientist whose work focuses on sleep, recovery, circadian rhythms and the everyday behaviours that influence how well our bodies and minds ... Show More
30m 49s
Aug 20
Konstantin Kisin’s WARNING: Our Leaders Have Lost Control, We’re Headed For Conflict And Violence!
Is the West collapsing, or is the planet? Political commentator Konstantin Kisin and rebel economist Steve Keen go head-to-head on the biggest questions facing the West: immigration, the debt crisis, climate change, Trump, China and the future of AI. Konstantin Kisin is a satiris ... Show More
1h 33m
Oct 2024
Ben Francis MBE: The Mission to Create a 100 Year Brand
<p>On this week’s episode, WHOOP Founder & CEO Will Ahmed interviews Gymshark Founder & CEO Ben Francis MBE. Will and Ben discuss Ben’s background (2:01) the road to creating Gymshark (2:32), Gymshark’s first sale (11:00), designing the Gymshark brand (17:59), and Ben’s j ... Show More
53m 7s
Aug 2025
The Power of Doing One Thing Exceptionally Well with Gymshark Founder and CEO Ben Francis
We’re often told to do more, move faster, and chase the next big trend—but some of the most remarkable successes come from narrowing your focus, obsessing over one thing, and truly understanding the people you’re serving. Ben Francis knows this better than most. He started Gymsha ... Show More
1h 1m
Nov 2024
3 Reinforced Lessons From Hanging w/ Ben Francis (Gymshark) | Ep 774
In this episode, Alex talks through 3 lessons that were reinforced when he spent the day with Ben Francis, Founder and CEO of multi-billion dollar company, Gymshark. Welcome to The Game w/Alex Hormozi, hosted by entrepreneur, founder, investor, author, public speaker, and content ... Show More
28m 17s
Dec 2024
3 Steps to Lasting Change, with Ben Foakes
<p>In this episode, Jake and Damian chat with the Founder and CEO of base, Ben Foakes, about his journey from BMX athlete to successful entrepreneur. Ben opens up about the challenges he faced, how a setback in his sports career led him to rethink his path, and the mindset he bui ... Show More
31m 53s
Sep 2021
E1 Delivering Pizzas to Managing a Billion Dollar Business | Ben Francis Gymshark CEO
<p>Get access to the limited time Black Friday offer on our flagship YouTube course, the Part-Time YouTuber Academy here - https://go.lifestylebusiness.com/dd/blackfridayoffer</p><br><p><em>"We'll look back at this period in ten, twenty, thirty years time as the moment of opportu ... Show More
1h 36m