Megan talks with singer-songwriter Cloe Wilder about starting therapy early and how she got her start in music. Plus, they discuss their relationships with social media and how they define success.Show Notes:[01:09] - Zoom Interviews[02:31] - How Cloe Started Music[03:50] - Songwriting[05:07] - Starting Therapy Early[07:05] - Discussing Mental Health[09:29] ... Show More
Jan 2022
Allow Yourself to Rest (w/ Clementine Yost)
Megan sits down with her Just a Tip podcast producer, Clementine Yost. They reminisce about Just a Tip's Journey, discuss finding your niche, and even dive into how to quit your job. Show Notes: [01:21] - Introducing Clementine [02:09] - Just a Tip’s Journey [05:42] - The End [11 ... Show More
1h 7m
Mar 2021
Sami Clarke: Hormonal highs/lows and healthy routines to shift your mindset
Kaitlyn talks with Sami Clarke, an incredible health, wellness, and fitness trainer who trains celebrities and inspires women (and men!) through her presence on social media training on Sports Illustrated Swimsuit instagram, leading classes on Fitplan and beyond. Sami opens up ab ... Show More
33m 34s
Jan 2022
59. The Truth About Finding Self-Acceptance & Confidence ft. Carly Weinstein
In this episode of Morning Rae, Lani chats with lifestyle influencer and podcast host Carly Weinstein. Together, they discuss being open on social media, using Adderall, finding balance, going to therapy, gaining confidence, starting a consulting business & dating in New York. As ... Show More
1h 4m
Oct 2022
Managing Depression + Reparenting Yourself with Jade Iovine
We sat down with our new friend (and fellow podcaster) Jade Iovine for a raw and vulnerable conversation about mental health. Jade opens up about her depression and anxiety, coming out of her rock bottom, her journey with (and feelings surrounding) medication, and being in a rela ... Show More
1h 16m
Mar 2023
Things Don’t Change Until You Change Them (with Maddy Ellberger)
This week, Erin and Sara sit down with Maddy Ellberger, a DBT therapist. They explain what DBT therapy is and how to apply it to your daily life, discuss why it's important to focus on where you're uncomfortable, how to break patterns, and more.Executive Producers: Erin Foster, S ... Show More
1h 25m
Apr 2023
More Heather McMahan, Cooking Tips, and Feeling 38
Clea and Joanna dive into their feelings for the term “Middle Aged”. We hear more from Heather McMahan on why showers are better for her than baths, wanting a new first name, and pre-show rituals. Clea and Joanna find out how they really feel about trying on celebrity’s clothes. ... Show More
22m 26s
Jul 2022
EP 18: Looking Out For Me Feat. Winter
This week B.Simone and Megan are joined by singer and author of “See, I was Right” Winter In this episode, Winter opens up about her upbringing, defending her bi-racial identity, and body positivity. We also discuss The importance of setting boundaries to protect your peace. Othe ... Show More
1h 2m