Dom D'Agostino, Ph.D.: “I actually eat more plants on a ketogenic diet than I did growing up eating a high-carb diet.”
D'Agostino, the world's leading expert on all things keto, joins mbg co-CEO, Jason Wachob, to discuss how to grocery shop on a keto diet, plus:
- How to tell if keto is actually right for you
- Why you should go on walks after dinner
- The b ... Show More
May 10
649: Why “in range” lab results aren’t the solution to longevity | Florence Comite, M.D.
"What we don't know CAN really hurt us, " says Florence Comite, M.D. Comite is a Yale University School of Medicine and National Institutes of Medicine trained physician-scientist, endocrinologist, and the leading voice in the field of precision medicine and healthy longevity. Sh ... Show More
53m 20s
May 3
648: How to walk to optimize your health | Courtney Conley, D.C.
"I want people to start thinking of walking as a physiological necessity, not simply as a form of exercise,” explains Courtney Conley, D.C. Conley is a renowned foot and gait specialist, chiropractic physician, and founder of Gait Happens and Total Health Solutions clinic and Tot ... Show More
45m 34s
Apr 26
647: The new rules of heart health | Giovanni Campanile, MD & Sandra Cammarata, MD
“The awareness of how lifestyle, diet, and exercise affect us is mind-blowing.” Dr. Giovanni Campanile and Dr. Sandra Cammarata are the founders of CorAeon, the only functional medicine practice founded and led by a husband-and-wife team. Campanile is a Harvard-trained functional ... Show More
52m 17s
Nov 2021
5 Ketogenic FAT BURNING FOODS You Can Eat All The Time - Ben Azadi KKP: 337
Ben Azadi reveals 5 ketogenic fat burning foods to eat on a daily basis for incredible keto results. You'll learn about the best and worst nuts for keto, our favorite keto vegetables, whether you can have keto fruits or not, and more! 💻 Free Keto & Intermittent Fasting Mastercla ... Show More
13m 21s
Feb 2018
Keto Diet for Beginners with Victor Macias and Kristoffer Quiaoit
How to set up for success when you're starting keto, mistakes everyone makes when they start keto, why community is so important on keto, and so much more. TOPICS Should you stay on keto always, always? (24:57) The easiest way to look at fasting (30:33) The mistakes everyone make ... Show More
51m 35s
Jun 2017
Keto for Healing with Meg Doll and Shawn Mynar
Using the ketogenic diet to heal the body, how keto helps balance hormones, how keto can help us overcome specific issues, and so much more. TOPICS Steps to using keto to heal your body (28:25) How keto works to overcome imbalance (31:20) Easing into ketosis for overall success ( ... Show More
53m 9s
<p style="font-weight: 400;">Welcome to The Keto Diet Podcast! I'm sharing a bit about how the show came to be, my history, what you can expect from the show, and so much more. </p> <p style="font-weight: 400;"><strong>TOPICS</strong></p> <ul style="font-weight: 400;"> <li>How I ... Show More
