Continuing on with our amazing chats with professional organisers in the UK, today we have Anita Fortes of [A Neater Life](http://https://aneaterlife.com/). Anita is a member of APDO UK like myself and started her business in 2018, but has been helping people to be organized for over 15 years. Anita has been helping clients predominately who are dealing with ... Show More
Jul 1
Designing Wellness Spaces with Jennie Stallings
Welcome back to Get Organised with Decluttr Me! I’m Shelina, and today I’m joined by the brilliant Jennie Stallings — a WELL Accredited Professional and expert in ergonomic, wellness-driven interior design.In this episode, we explore:✅ How your environment impacts your health and ... Show More
55m 1s
Jun 24
How to Declutter Your Creative Digital Files
If your digital workspace is cluttered with photos, design files, downloads, or creative ideas saved all over the place, this episode is for you. 📁✨This week on Get Organised with Decluttr Me, I’m guiding you through a digital decluttering session focused specifically on creativ ... Show More
10m 31s
Sep 2019
Ep 69. The Beginners Guide to Being Mental with Natasha Devon
Natasha Devon MBE is a writer, speaker & activist. She tours schools and colleges throughout the UK, delivering talks as well as conducting research on mental health, body image, gender and social equality. She campaigns both on and offline to make the world a fairer place. She's ... Show More
43m 23s
Aug 2023
#137 - Fear of Hopefulness in OCD and Anxiety with Carly Samach, LMHC
In this episode, I'm joined by Carly Samach, a licensed mental health counselor, to talk about meditation, mindfulness, and the vulnerability of feeling hopeful in OCD and anxiety recovery.
We discuss..
- the benefits of mindfulness and meditation as it relates to Exposure an ... Show More
36m 14s
Feb 2023
TW: Health Anxiety | Nadia's personal struggle and tips on how to combat it
In this episode, Micheline Maalouf interviews Nadia Addesi about her struggle with health anxiety, her symptoms, and experiences and tips to help you if you are struggling with this kind of anxiety.
Welcome to Mind-fully healing, a Mental Health podcast. I’m your host Micheline ... Show More
35m 16s
Feb 2023
TW: Death Anxiety | Micheline's personal struggle and tips on how to combat it
In this episode, Nadia Addesi interviews Micheline Maalouf about her struggle with death anxiety, what led to it, her triggers, and experiences, followed by helpful tools to help you if you find yourself struggling with this form of anxiety
Welcome to Mind-fully healing, a Menta ... Show More
34m 5s
Nov 2022
Bryony Gordon on OCD, Overcoming Addiction and Building Mental Resilience #314
CAUTION: Contains swearing and themes of an adult nature.
Today’s guest has a remarkable life story which includes addiction, mental health struggles, eating disorders, guilt, shame and so much more. Bryony Gordon is a prominent mental health campaigner, a journalist and a bestse ... Show More
1h 55m
Jul 2023
Amy Polly - Why We Need A Mental Health Rebellion
I am filming from the apartment of one of my dear friends, Kevin. We had a plan to go to a Roger Waters concert in June, but he couldn't make it. I ended up going with a plus one who was recommended by two other friends, who turned out to be a wonderful human being and it was suc ... Show More
1h 8m
Mar 2023
Danny Gray - Is Talking about Mental Health Enough?
Around 2 months ago a friend of mine in London wanted to introduce me to a start-up, that he said was making big changes in the well-being space. I reluctantly agreed to meet the team and to my surprise, the idea they pitched blew me away. In fact, as cheesy as it sounds, they go ... Show More
1 h
May 2024
The Big Silence: Destigmatizing Mental Health Issues with Karena Dawn
In honor of Mental Health month, we close out May with a new episode of the HEAL with Kelly Podcast. In this deeply moving conversation, I sit down with Karena Dawn, New York Times best-selling author of The Big Silence: A Daughter's Memoir of Mental Illness and Healing and the v ... Show More
1 h