logo
episode-header-image
Oct 2019
17m 3s

Decluttering before you sleep (#78)

Shelina Jokhiya - DeCluttr Me
About this episode
This week, Shelina shares her tips on decluttering for a better and more peaceful sleep, as asked by a couple of our listners. A big thanks to listeners for sending in their questions and we'd love to hear from you about what helps you sleep! We would love it if you would leave your review of the DeCluttr Me podcast channel on your favourite player. If you h ... Show More
Up next
Jul 2025
Designing Wellness Spaces with Jennie Stallings
Welcome back to Get Organised with Decluttr Me! I’m Shelina, and today I’m joined by the brilliant Jennie Stallings — a WELL Accredited Professional and expert in ergonomic, wellness-driven interior design.In this episode, we explore:✅ How your environment impacts your health and ... Show More
55m 1s
Jun 2025
How to Declutter Your Creative Digital Files
If your digital workspace is cluttered with photos, design files, downloads, or creative ideas saved all over the place, this episode is for you. 📁✨This week on Get Organised with Decluttr Me, I’m guiding you through a digital decluttering session focused specifically on creativ ... Show More
10m 31s
Jun 2025
Organising Craft Supplies Without Getting in a Tangle
Crafters, hobbyists and creative dabblers — this episode is for you! 🎨✂️🧵If your space is overrun with tangled threads, overflowing boxes of supplies, half-finished kits and mystery materials from projects past, I’m here to help. In this episode of Get Organised with Decluttr M ... Show More
9m 47s
Recommended Episodes
Dec 2018
FOR THE ASMR NERD - Bubble Wrap Ear Cleaning (ASMR Tingles)
What type of sounds do you want featured in the upcoming episodes of the "Sleep Meditation Podcast"? Drop us a line here: www.asmrsleeptriggers.com/feedback Your feedback is super important for the type of content we will make in the future. Drop us a line in the podcast notes. I ... Show More
14m 19s
Jun 2022
How to Declutter Your Life
In this episode, in our Wellness Wednesday segment, we learn how to declutter your life. Go to https://7goodminutes.com/podcast/declutter-your-life for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit ... Show More
8m 46s
Apr 2019
Pillow Talk: More Tips for a Better Night’s Sleep
The sun is setting on Sleep Week, and we hope you’re ready to put what you’ve learned this week to use and get the best night’s sleep you’ve ever had. In this episode, Chad and Stephanie cover a few more tips to help you rest more soundly and wake up the next morning feeling brig ... Show More
17m 24s
Mar 2024
Declutter and Organize a Surface, Drawer, or Cabinet
Raani talks about decluttering and organizing.  Become a supporter of this podcast: https://www.spreaker.com/podcast/clean-with-me--4574793/support. 
18m 25s
Jul 2023
Tips for Decluttering and Organizing an Area
Raani and Jessica discuss various aspects of decluttering and organizing while encouraging you to tackle a decluttering project while you listen. Use this episode to organize drawers, shelves, your pantry, a game room, or some other area of your home that needs attention. Gain ac ... Show More
41m 23s
Jun 2022
How To Sleep Better
In this episode, in our Wellness Wednesday segment, we get a few tips on how to sleep better. Go to https://7goodminutes.com/podcast/sleep-better for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit m ... Show More
8m 29s
Sep 2018
Listener Request Week - Super Calm Ocean Sound Waves
Please give your feedback here: www.asmrsleeptriggers.com/feedback This weekly theme is based on your feedback, thank you! We celebrate your good sound ideas with the «Listener Request Week». What type of sounds do you want to be featured in the upcoming episodes of the "Sleep Me ... Show More
14m 11s
Aug 2018
Ocean Sound - Sleep Meditation Week - Detox Sleep (Saturday)
YOUR OPINION IS VERY IMPORTANT FOR US. What type of sounds do you want to be featured in the upcoming episodes of the Sleep Meditation Podcast? Please give your feedback here: www.asmrsleeptriggers.com/feedback Our mission is to provide the best relaxing sleep sounds for you to e ... Show More
11m 52s
Dec 2018
Wind Chimes in a Calm Wind Storm
What type of sounds do you want featured in the upcoming episodes of the "Sleep Meditation Podcast"? Drop us a line here: www.asmrsleeptriggers.com/feedback Your feedback is super important for the type of content we will make in the future. Drop us a line in the podcast notes. I ... Show More
13m 18s