What type of sounds do you want featured in the upcoming episodes of the "Sleep Meditation Podcast"?
Drop us a line here: www.asmrsleeptriggers.com/feedback
Your feedback is super important for the type of content we will make in the future. Drop us a line in the podcast notes. If you value this podcast we appreciate if you would give us a written review ... Show More
Feb 2025
Calm Rainstorm for Deep Sleep | Requesting Listener Feedback
Give your feedback here: https://forms.gle/vvgrEMXjDySg9wS76Hi! Welcome to the sleep podcast by Slow. I’m Oda, a licensed clinical psychologist.Through my years of working with people struggling with depression, anxiety and stress, I’ve seen one thing again and again—when life fe ... Show More
50m 23s
Jul 2024
8 Hours of 4 Hz Delta Binaural Beats with Green Noise and Deep Ambient Music for REM Sleep, Anti-Aging, Healing, Meditation 💤
In this episode, immerse yourself in a soothing blend of deep sleep music, 4 Hz delta wave binaural beats, and calming green noise. Designed to help you relax and achieve deep, restorative sleep, this soundscape will guide you into a state of tranquility. Let the gentle rhythms a ... Show More
8h 54m
Jun 2024
8 Hours of 1 Hz Delta Binaural Beats with Ambient Piano Music and Soothing Forest Rain for Deep Sleep, Healing, Relaxation 🌧️
Immerse yourself in this relaxing blend of 1 Hz delta wave binaural beats, gentle ambient piano music, and the soothing sounds of forest rain. Designed to guide you into a state of profound calm, our soundscape helps ease your mind, body, and spirit. Whether you're winding down a ... Show More
8h 55m
Jun 2024
8 Hours of Crystal Windchimes in a Peaceful Snowstorm | With 5 Hz Theta Wave Binaural Beats for REM Sleep & Deep Relaxation 🌨️
This soundscape features crystal windchimes blowing in a calm and peaceful snowstorm with gentle winds. We've blended this with 5 Hz theta wave binaural beats which promote REM sleep, relaxation, deep meditative states, and can enhance creativity while you sleep.
📣 This free epi ... Show More
8h 53m
May 2024
🌬️ 8 Hour Air Conditioner Sound with 7 Hz Theta Wave Binaural Beats for Meditation, Creativity, & Deep REM Sleep 💤
The soothing sound of this air conditioner ambience with theta wave binaural beats will help block out distracting noises so you can fall asleep more easily and get better quality sleep. The 7 Hz theta wave binaural beats are known to promote REM sleep cycles and deep relaxation. ... Show More
8h 57m
Jun 2024
8 Hours of 3 Hz Delta Binaural Beats with Ethereal Sleep Music and Forest Rain Sounds | For Deep Sleep, Healing, Anti-Aging Effects 😴
This ethereal and relaxing soundscape features 3 Hz delta wave binaural beats, which are known to produce states of deep sleep, and are effective at enhancing the body's natural healing abilities. We've included a calming layer of gentle forest rain sounds to help cover up the di ... Show More
8h 46m
May 2024
🦗 8 Hours of 3 Hz Delta Wave Binaural Beats with Thunder & Rain, Air Conditioner Sound, and Nighttime Cricket Ambience for Sleep 💤
Achieve deep delta wave sleep with this binaural beats soundscape featuring a soothing air conditioner sound, light thunder and rain, and a cricket ambience at night. All blended expertly with 3 Hz delta wave binaural beats, which are known to promote deep sleep cycles, anti-agin ... Show More
8h 54m
Jun 2024
🌧️ 8 Hours of 1 Hz Delta Wave Binaural Beats with Light & Relaxing Rain Sounds | Gentle Soothing Rainfall for Deep REM Sleep 😴
Feel the soothing effects of delta wave binaural beats and gentle rain sounds. Perfect for getting a good night's rest, and waking up feeling fully rejuvenated and refreshed. The binaural beats set to 1 Hz delta waves are effective at promoting deep sleep, healing, and even pain ... Show More
8h 56m
Jun 2024
🌃 8 Hours of 528 Hz Dreamy Piano Sleep Music with White Noise | 4 Hz Delta Wave Binaural Beats | For Deep REM Sleep and Healing 💤
528 Hz is nature's healing frequency. Listening to music in this frequency range has been shown to reduce stress, anxiety, and improve sleep quality. We've blended in some 4 Hz delta wave binaural beats to enhance the sleep-inducing effect, and to create a powerful sleep soundsca ... Show More
8h 53m
Apr 2024
🌘 8 Hours of 11 Hz Alpha Wave Binaural Beats with Soothing Green Noise & Angelic Sleep Music | For Relaxed Focus & Stress Relief 💤
Immerse yourself in a restorative sleep with a soothing soundscape featuring 11 Hz alpha wave binaural beats, tranquil green noise, and angelic sleep music. Imagine drifting off to the gentle hum of alpha waves, guiding your mind into relaxation. Green noise acts as a shield agai ... Show More
8h 53m