This week, Shelina breaks down why wanting things organized does not imply you have obsessive compulsive disorder and why we should separate the medical condition from the need to declutter. Plus some tips on what to do if you feel anxious about your clutter. We would love it if you would leave your review of the DeCluttr Me podcast channel on your favourite ... Show More
Jul 1
Designing Wellness Spaces with Jennie Stallings
Welcome back to Get Organised with Decluttr Me! I’m Shelina, and today I’m joined by the brilliant Jennie Stallings — a WELL Accredited Professional and expert in ergonomic, wellness-driven interior design.In this episode, we explore:✅ How your environment impacts your health and ... Show More
55m 1s
Jun 24
How to Declutter Your Creative Digital Files
If your digital workspace is cluttered with photos, design files, downloads, or creative ideas saved all over the place, this episode is for you. 📁✨This week on Get Organised with Decluttr Me, I’m guiding you through a digital decluttering session focused specifically on creativ ... Show More
10m 31s
Mar 2024
OCD- A Journey Of Struggles, Complexities & Victories
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In episode 374 of the The OCD and ... Show More
20m 38s
Feb 2024
083: The Burden of Clutter
When your family needs to pack up and briefly move out of your home, it can be overwhelming, especially when it’s a forced reason and not a choice. An unexpected water issue recently forced our family to leave our home for a few weeks, and having fewer things eased the burden so ... Show More
11 m
Apr 2023
#121 - Sneaky Rituals in Obsessive Compulsive Disorder
In this episode, I talk about how and why OCD can be so dang sneaky! I share my thoughts about the importance of identifying sneaky, subtle rituals you may be doing as well as what to do about them to make sure you’re getting the most out of your recovery. Specifically, I cover.. ... Show More
21m 26s
May 2024
Relationship Anxiety and Relationship OCD (Episode 061)
This week on Disordered we're looking at anxiety focused on relationships, specifically a form of OCD known as Relationship OCD (ROCD).
ROCD - like all forms of OCD - will glue itself to things that really matter to us. In this case, being in loving, secure, successful relati ... Show More
44m 9s