If there's one thing I've learned since having kids, it's that there's no one right way to parent. But, there are a million ways to make it easier and healthier for yourself and your kids. Maddie Milani talks about positive discipline, knowing how to say no, setting boundaries, and how potty training will happen when it's just time.
Jun 2022
Episode 28. A Curious Case of Yoga ADHD
I love yoga! Yoga is a practice that helps balance and restore harmony to the body, mind and soul.. Today life is hectic to say the very least, hence yoga is so important for our wellbeing these days, it is the best form of physical and mental therapy I know. However it depends o ... Show More
8m 55s
Jun 2022
Episode 27. What does burnout look like?
Who is feeling burnout? To me, it feels like many people around me are feeling emotionally, mentally and physically drained. I know I certainly am. Is it the effect of the pandemic? Life can feel very overwhelming these days, and I think we need to recognize it so that we can do ... Show More
7m 51s
Jun 2022
Ep #26. Always one step ahead with Maha Abouelenein
Maha Abouelenein is a strategic communications consultant, with a roster of the who’s who of clients. During our talk, she talks about how she kept her focus narrow, during her 30-year career span, she focused on the one thing she loves and that is how to create value for her cli ... Show More
29m 8s
Nov 2023
156. How to handle OUR aging parents
Let’s discuss aging parents, toxic parents, narcissistic parents, and setting boundaries. Somewhere along the line, we start to parent our parents. They can seem demanding and childish…and that’s par for the course. Today we’ll talk about best practices in keeping your boundaries ... Show More
22m 12s
May 2023
The Problem With Punishments, And What To Do Instead
Are you struggling with tricky toddler moments? Ever find yourself in situations where you think, "I can't do this"? Well, fear not, you aren’t alone! While there may be some things you can't do, there are plenty of other fantastic strategies you can use to navigate the ups and d ... Show More
12m 31s
Feb 2023
Toddler Tantrums and Building Boundaries with Mama Psychologists
<p>We can all agree that we want a calm, happy, and healthy household. Let's be honest, parenting is HAARRDD sometimes and hopefully today’s episode can give you a few tips and tricks to make it a little easier. <br/><br/>We catch up with two experts from across the pond in ... Show More
42m 52s
Jul 2023
A Grandparent's Guide to Managing Tantrums
Being a grandparent is truly wonderful, awesome, and fantastic to say the least. But it also can be a bit tricky! Parenting attitudes and goals have undergone significant changes over the past few decades, and it makes sense that parenting styles have changed because research has ... Show More
8m 22s