logo
episode-header-image
Jul 2021
44m 50s

HOW TO CHANGE YOUR LIFE WITH THE 5AM CLU...

HALEY HOFFMAN SMITH
About this episode

I have joined the 5am club! This episode explains WHY I decided to change up my routine to incorporate an early wake-up, including answers to allll your questions and why you should consider making this shift, too. Based on the book The 5am Club by Robin Sharma. 

Watch my vlog about it: https://www.youtube.com/watch?v=K2LG7PnuX3Q&t=17s

Follow me on IG/TikTok: @haleyhoffmansmith

Up next
Yesterday
Turns Out, This Is the Most Magnetic Energy of All (Abraham Hicks Pt. 2)
AND I'M BACK to share my absolute favorite takeaway from seeing Abraham Hicks live again. I'll save the juice for the episode... but I'll leave ya with this: The most magnetic energy in the world isn’t hustle. It’s not strategy. It’s not even clarity. In this episode,we’re going ... Show More
19m 57s
Aug 19
I Saw Abraham Hicks Live Again & Everything Clicked (Pt.1)
In this episode, I’m sharing my biggest takeaways from seeing Abraham Hicks live (for the second time!) on 8/16 in Boston, and how it cracked open a new understanding of intuition, resistance, emotional guidance, and the subtle art of looking for what you want where it is. We div ... Show More
52m 9s
Aug 12
Why You Boomerang/Plateau...& How to Rewire It For Good.
A classic happening: things start going really well.... then suddenly take a turn. You start seeing progress...then it stalls out. This is just the subconscious doing what it does best: KEEPING! US! SAFE! But we're not stuck at this level - it's just a matter of rewiring. I KNOW ... Show More
31m 2s
Recommended Episodes
Aug 2022
070 | Is The 5am Club Bullsh*t?
Yo! Do you absolutely HAVE TO wake up at 5am to be successful? On today's episode, we'll drive into the science of sleep, and why the 5am Club ... ain't for everybody. Recommended Reading: The Power of When by Dr. Michael Breus Watch this video about the 8-Hour Sleep Myth Take th ... Show More
14m 8s
Sep 2021
Transitioning Into A New Chapter & Embracing Change, Growth + Healing
Hi my loves -- in this episode of just glow with it, I open up on why I've been away for the past month and update you on all the lessons I've been learning since then. I chat all about how to navigate a new chapter, embracing change, growth and healing. I hope you enjoy this epi ... Show More
26m 39s
Feb 2022
five habits that changed my life
I am finally back with a solo episode and I am so excited! In today's episode, we dive deep as I share the 5 habits that have changed my life. These 5 habits are empowering, easy to implement, and will 100% transform your life for the better. If you are ready to step up and creat ... Show More
19m 44s
Jan 2024
Do This Every Morning: How to Feel Energized, Focused, and in Control
Do you want to feel productive and energized all day long?Do you want to get your own bulletproof morning routine so no day is “wasted” and you are always in the flow?Do you want to know the 5 essential components of the perfect morning routine?This episode is the only pep talk y ... Show More
50m 17s
Oct 2022
my top five self love tips
In today’s episode, I share my top 5 self-love tips that have completely changed my life. Learning to love yourself is an ever-evolving journey. If you are ready to dive deep, choose yourself, and tend to your vibration this episode is for you. These 5 tips I am about to share wi ... Show More
22m 54s
Aug 2023
How to Create An Excellent Morning Routine [For Consistently Good Days]
Getting up at dawn and spending an hour making yourself wiser, calmer, stronger and deeper is one of the best habits a human being can install. If you haven’t read The 5AM Club  yet join the millions of people doing so by getting your copy here. FOLLOW ROBIN SHARMA: Instagram Fac ... Show More
5m 22s
Nov 2022
The Splendid Morning Routine Deconstruction - [10-Minute Episode]
You know that winning starts at your beginning. You get that legendary leaders rise at dawn so they have an hour to strengthen themselves.You understand that the early hours are the days' quietest hours so wisdom demands that we use them well.The 5AM Club regime will multipl ... Show More
10m 14s
Oct 2023
Creating Your Perfect Morning & Night Routines
Join me for a deep dive into crafting your perfect morning and night routines. In this episode, I'll share practical tips and tools to help you design routines that align with your lifestyle. We'll explore the core principles of effective routines and discuss the importance of ba ... Show More
21m 30s
Listen to millions of songs and podcasts on Anghami