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Jun 2021
1h 11m

David Laroche - La réussite, c'est se re...

MYBETTERSELF
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Mar 31
Comment ne plus jamais se faire manipuler : voici les secrets d’un négociateur de crise
J’ai le plaisir de recevoir Marwan Mery, négociateur professionnel de renommée internationale. Né en 1975 à Beyrouth, en pleine guerre civile libanaise, il grandit avec cette idée que, parfois, une phrase peut tout changer, jusqu’à sauver une vie. Une conviction née d’une histoir ... Show More
1h 31m
Mar 26
Faire la paix avec la nourriture avec Emilie Steinbach [moment clé]
Dans ce moment clé, Emilie Steinbach nous explique pourquoi le contrôle alimentaire n’est jamais neutre ni pour le cerveau, ni pour la santé mentale. Quand vouloir “bien manger” devient une vigilance permanente, une source de stress, de culpabilité et d’auto-surveillance, on basc ... Show More
20m 16s
Mar 23
Styleto : Comment arrêter de s’excuser et prendre sa place ?
J’ai le plaisir de recevoir Styleto, artiste que l’on a vue grandir au fil des années sur les réseaux sociaux. Son rêve de chanter, elle a fini par le prendre au sérieux, d’abord avec des reprises, puis en prenant le temps de construire son premier album. Après ça, tout s’est enc ... Show More
1h 15m
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