Season 2 Ep 1 is now LIVE! In this first episode, we talk about what to expect in this next season and what we learnt in the break around refining processes when you come to a cross roads in life.
Lots has changed and many lessons have been learned since we started this podcast and we look forward to sharing this new chapter with you all.
We are so excited ... Show More
Sep 14
Ep 282- Why We Should be Training for Longevity
This week we unpack the trends shaping body image, health, and the messages we're bombarded with, and why strength, longevity, and mental wellbeing matter more than any trend. We look at how social media, Hollywood, and pharmaceuticals are shaping the way we see health and beauty ... Show More
46m 58s
Aug 31
REWIND - The Art of Glute Training: Exercise Selection, Technique & Load Management
This week's episode takes a deep dive into the world of glute training as we debunk myths, explore the science, and highlight the importance of practical application. From understanding glute anatomy to the role of muscle activation, we break down the essentials of effective glut ... Show More
59m 44s
Jun 2023
Goodbye season one, hello season two!
<p>For our first girls night in season two, let’s talk about some of our favorite moments from the first season and go “behind the scenes” with some of our biggest mishaps! </p>
<p><br></p>
<p>We have so many exciting things to look forward to with amazing new guests, lots of new ... Show More
15m 58s
Sep 2025
S2 E00 | What We Learned (and What’s Coming) | Season Recap
WE’RE BACK! It’s Elissa and Amira, kicking off Season 2 of Sage Takes Thyme. In this premiere episode, we reflect on the growth of Season 1 and the amazing love from you, our listeners. Your support has shaped our vision for this new chapter, and we’re ready to go deeper than eve ... Show More
9m 18s
Nov 2022
Current Mood: Nervous About Change
Welcome back to MOOD! This week, Lauren and Chloe dive into how they navigate change in life both big and small. With real tools and personal experience this episode will help you take that big leap. As always you'll enjoy the mood boosters, best mood, and worst mood of the week! ... Show More
1h 33m
May 2022
Just the (Season) Two of Us
Anne and Heather are back and better than ever! They kick off season two of the pod by popping champaign, catching listeners up to speed on the happenings of thier hiatus, introdicing the updated show format, and teasing this season's upcoming topics. Be sure to follow BETTER TOG ... Show More
19m 18s