Season 2 Ep 1 is now LIVE! In this first episode, we talk about what to expect in this next season and what we learnt in the break around refining processes when you come to a cross roads in life.
Lots has changed and many lessons have been learned since we started this podcast and we look forward to sharing this new chapter with you all.
We are so excited ... Show More
Nov 2
Ep 287- The Real Reason You Lose Control Around Food on Weekends
This week we tackle one of the most common questions we get: why you can nail your nutrition Monday to Friday, then lose the plot on the weekend. Spoiler, it’s not a willpower problem. We unpack how weekday structure and rigidity can set you up for an all or nothing weekend, why ... Show More
15m 2s
Oct 26
REWIND- Nutrition 101: What Every Beginner Needs to Know (Part 1)
Today's episode is all about nutrition, breaking down essential concepts for beginners and beyond. We discuss the importance of balancing macronutrients, staying hydrated, practicing portion control and creating sustainable eating habits. The conversation emphasises that nutritio ... Show More
15m 39s
Oct 19
Ep 286- Are You Living The Life That You Actually Want?
In today’s episode, we ask you a question worth sitting with: are you actually living the life you want? We get into what it really means to walk your own path, the difference between fitting in and truly belonging, and why going against the grain takes more courage than most peo ... Show More
52m 27s
Jun 2023
Goodbye season one, hello season two!
<p>For our first girls night in season two, let’s talk about some of our favorite moments from the first season and go “behind the scenes” with some of our biggest mishaps! </p>
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<p>We have so many exciting things to look forward to with amazing new guests, lots of new ... Show More
15m 58s
Sep 2025
S2 E00 | What We Learned (and What’s Coming) | Season Recap
WE’RE BACK! It’s Elissa and Amira, kicking off Season 2 of Sage Takes Thyme. In this premiere episode, we reflect on the growth of Season 1 and the amazing love from you, our listeners. Your support has shaped our vision for this new chapter, and we’re ready to go deeper than eve ... Show More
9m 18s
Nov 2022
Current Mood: Nervous About Change
Welcome back to MOOD! This week, Lauren and Chloe dive into how they navigate change in life both big and small. With real tools and personal experience this episode will help you take that big leap. As always you'll enjoy the mood boosters, best mood, and worst mood of the week! ... Show More
1h 33m
May 2022
Just the (Season) Two of Us
Anne and Heather are back and better than ever! They kick off season two of the pod by popping champaign, catching listeners up to speed on the happenings of thier hiatus, introdicing the updated show format, and teasing this season's upcoming topics. Be sure to follow BETTER TOG ... Show More
19m 18s