The Benefit of Suffering

Are you settling for a life that just feels fine? In this episode, I break down how your comfort zone becomes a psychological prison that keeps you from growth, fulfillment, and your true potential. I’ll show you why your brain defaults to safety and how to recognize the hidden c ... Show More

Are you unknowingly manifesting the life you don’t want? In this episode, I show you how your brain is wired to look for proof that things won’t work out and how to flip that wiring so life starts working for you. Feeling stuck? It's time to take back control. If you're ready to ... Show More

Are you making success harder than it needs to be? In this episode, I break down the systems that make discipline automatic—so you no longer rely on memory, motivation, or mood. You’ll learn how automation, environment design, habit stacking, friction, default decisions, and acco ... Show More

So often we are fearful of suffering, that we do not understand it or know how to be comfortable when it is happening. How can we use suffering as an opportunity toward achieving happiness? Want more Andy? Today Headspace today. Learn more about your ad choices. Visit podcastc ... Show More

How Does Suffering Help Us Grow We physically suffer sometimes in our lives, and we emotionally suffer sometimes in our lives. Is there a reason for these sufferings and ways we can grow from them? Equally as important, do our pains and sorrows have something to teach us? Come an ... Show More

In this episode, we get some great tips on how to help reduce suffering in the world. Go to https://7goodminutes.com/podcast/reduce-suffering for full show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone ... Show More

There's a fine line between real suffering versus just getting stuck in a cycle of feeling sorry for yourself. The chronic complainer's suffering is real, but is it self-inflicted? Do they really want to change? And do some people benefit from expressing their pain and suffering? ... Show More

<p>Ram Dass offers his reflections on suffering, including how we can come to see the way in which suffering is grace, and how the clinging of mind creates suffering.</p><p>See Privacy Policy at <a href="https://art19.com/privacy" rel="noopener noreferrer" target="_blank">https:/ ... Show More

<p>We don't have control over everything in life. Life doesn't owe you a thing. But the beautiful thing about adversity is that it teaches you. One of the Best Motivational Speeches Ever featuring Inky Johnson.</p><br><p>"Can I condition my mind and my perspective in a place to e ... Show More

Raghu reveals an interesting confession about an LSD experience he had involving the death of his ego and the birth of a very specific concern. Ram Dass discusses the art of dying and suffering. Suffering only happens to a "somebody" - if you are not attached to your "somebodynes ... Show More

The nature of reality is that difficulties will arise, and we’ll experience suffering. We can begin to embrace that fact by recognizing that suffering, in general, is not personal. It’s simply part of the experience of existence. And we will experience suffering, no matter how ha ... Show More

What if the most courageous, compassionate thing you could do in life, was to learn how to be with yourself? Today’s clip is from episode 387 of the podcast with Buddhist monk, meditation teacher and author of ‘A Handbook for Hard Times: A Monk’s Guide to Fearless Living’ - Gelo ... Show More

<p><em>This is an excerpt from Ryan Holiday’s latest book </em><a href="https://www.dailydadbook.com/" rel="noopener noreferrer" target="_blank"><em>**The Daily Dad</em></a><em>.</em>**</p><p>“Even though you have these powers free and entirely your own, you don’t use them, becau ... Show More