During this 20 minute manifestation meditation we're going to be using some creative visualizations mixed with the law of attraction through the use of guided meditation to help manifest your dreams. Guided meditations for manifestation are one of the most popular methods used when it comes to the law of attraction and learning how to manifest anything you want into your life.
Even a short 20 minute meditation can start laying down the foundations inside your head and out into the universe about exactly what your intentions are and what you're trying to attract into your life. Manifestation is so closely tied to visualization meditation because the act of manifesting anything into your life starts with the belief and the visualization of that belief.
Those of a religious faith often use prayer however many who do not have a specific God they wish to pray to often use meditation as certain forms of manifestation visualization is a belief in the power of the universe to manifest whatever you want into your life. Mindfulness, calm and concentration are key factors when it comes to a meditation that involves any form of visualization and manifestation. This happens in two parts.
The first is the internal mental side. Following meditations that focus on manifesting on a regular basis helps to tune your brain into focusing consciously and subconsciously on what it is that you want in your life.
The second part is the external side. By putting these positive vibes and conscious waves out into the universe, manifestation meditation and the law of attraction is the belief that these things you want will find their way into your life at some point without you necessarily having to go out and look for them.
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