Jun 25

Crossover Special: Everyday Better with Leah Smart

Everyday Better with Leah Smart is a show that helps listeners level up - in their careers and their lives. In this episode, Leah speaks with Anxious Achiever host Morra Aarons-Mele about her research and work around having a understanding your own unique brain and embracing a bi ... Show More

44m 11s

Jun 18

Who’s In Your Mental Health Squad?

It might not be that easy to talk to your boss about mental health. But having close friends at work - on your team or elsewhere - where you can have open, honest dialogues can go a long way. In this episode, host Morra Aarons-Mele speaks with three work friends about how they st ... Show More

51m 34s

Jun 11

Unpacking Your Money Trauma

We all have hang ups when it comes to money - but do you know where yours come from? In a time when many people feel economically insecure, Morra speaks with personal finance expert Shannah Game about the root of money issues and how we can recognize and grow from our trauma arou ... Show More

38m 22s

Feb 2024

How to Make Anxiety Your Ally in the Workplace

Today’s guest is Morra Aarons-Mele, host of the Anxious Achiever podcast and author of "The Anxious Achiever: Turn Your Biggest Fears into Leadership Superpower." Morra is a renowned expert on the topic of living well in spite of anxiety. In this episode, she discusses the spectr ... Show More

29m 25s

Jun 2020

Work & Bipolar Disorder | Dr. Lisa O’Donnell | EP. 7 💼

Dr. Lisa O’Donnell (Wayne State University) and mental health educator, speaker, and performer Victoria Maxwell discuss various topics around work and bipolar disorder. This includes returning to work after COVID-19, working from home, and establishing a work-life balance. Hoste ... Show More

1 h

Oct 2023

Increasing humility, suppressing negative thoughts and talking about mental health at work

Humility is a quality often associated with self-deprecation. But by championing our achievements while also acknowledging our weaknesses, we could see benefits in many areas of our lives – and even increase our attractiveness. Claudia Hammond hears about this research from Daryl ... Show More

28m 2s

Jun 2024

The Truth to Enhancing Employee Wellbeing and Performance

In today's episode of the HR Leaders Podcast, we are joined by Josh Krichefski, CEO of GroupM UK and EMEA, and President of the IPA. Josh shares his extensive journey in the media and advertising industry, detailing his rise to leadership and the significant impact of his "people ... Show More

43m 19s

Jun 2023

Overcoming Challenges and Cultivating Personal Growth - A Moment with Dina El Mofty

Listen to our inspiring part of the podcast episode about setting and achieving impossible challenges. Learn how these challenges can transform your mindset and empower you to face any obstacle. Discover daily practices and mental exercises to maintain a balanced mindset while ov ... Show More

15m 48s

May 2024

Mental Health in the Workplace, with Rosie

Rosie, Robin, and Headspace coach Corey answer questions about navigating life when you’re still growing, dealing with a breakup when you caused it, and handling a coworker who stresses you out. This Mental Health Awareness Month, we're focusing on strengthening our ability to ma ... Show More

35m 56s

Nov 2020

4 Ways to Implement Mental Health in Relationships & How to Know When It’s Time To Seek Therapy

If you are curious about how life’s relationships affect your mental health, tune in to this episode of ON Purpose to hear Lori Gottlieb, psychiatrist and author, and Jay Shetty share wisdom on mental health and relationships. Check out the full episode to learn more about the da ... Show More

27m 1s

Mar 2024

How to talk about mental health at work

Whatever happens off-the-job comes with us to work, including our mental health. And having the right tools to talk about it is crucial to improving our experience of work. In this episode, Master Fixer and Harvard Business School professor Lauren Cohen joins Anne and Frances to ... Show More

31m 34s

Dec 2019

Mental health at work

What is best practice for employers dealing with mental health problems at work? The World Health Organisation estimates that depression and anxiety cost the global economy about one trillion dollars a year in lost productivity. About half of all workers suffer from poor mental h ... Show More

26m 29s

Sep 2021

Ep 162. Handling work with Naomi Shragai

Join the 5 Day Anxiety Challenge at https://calmer-you.com/anxietychallengeNaomi Shragai is an executive coach, psychological business consultant and qualified psychotherapist with over 30 years of experience working with organisations, executives, and teams, as well as individua ... Show More

43m 5s

Creating Boundaries in Our Everyday Work...