Topic: Honor Your Breakup and Live a Wealthy Life
Guest: Leah Shephard, Founder of Honor Your Breakup
Description: Has your relationship breakup left you feeling alone, back at square one and wondering if that dream life will every come true? Do you question your confidence to make decisions, question your value and the purpose for carrying on if somethin ... Show More
Jun 2021
It’s all in the cast, the Fly Fisher’s Guide to Writing
Topic: It’s all in the cast, the Fly Fisher’s Guide to Writing
Guest: Kathy Sparrow, Author, Creator of A Writable Life
Description: Do you have a yearning to write but have doubts and fears? Do you have an experience or wisdom to share but don’t know where to start? Tresa interv ... Show More
55m 3s
Nov 2020
#34: What's Blocking You from Getting Over Your Ex
In this episode I discuss some of the biggest blocks preventing you from being able to get over your ex. Things like holding on to hope of getting back together, not being honest with others about the break up, not feeling your feelings, having a negative mindset and more. My goa ... Show More
26m 19s
Aug 2022
#124 Breakups With Unfortunate Circumstances
On today's solo episode, we are talking more in depth about breakups due to unfortunate circumstances (i.e. addiction, mental health issues, relocating, family disapproval). How do you wrap your head around the relationship being great, except this one thing getting in the wa ... Show More
15 m
Aug 2020
#23: Rebound Relationships
In this episode I discuss rebound relationships after heartbreak. I go over what a rebound relationship is, why we tend to fall into them, what to do if you find yourself wanting one or in one, and how to fill the void left by a break up in healthy ways. To find out which Break U ... Show More
20m 7s
Jan 2024
#202 Trauma, Addiction, and Breakups with Dr. Elisa Hallerman
Today I'm joined by Dr. Elisa Hallerman who is the author of the book Soulbriety. In this episode we discuss journey to her getting sober, how she completely changed her career later in llife, how to get in touch with yourself and your soul, her own breakup recovery, trauma b ... Show More
53m 32s