Topic: Honor Your Breakup and Live a Wealthy Life
Guest: Leah Shephard, Founder of Honor Your Breakup
Description: Has your relationship breakup left you feeling alone, back at square one and wondering if that dream life will every come true? Do you question your confidence to make decisions, question your value and the purpose for carrying on if somethin ... Show More
Jun 2021
It’s all in the cast, the Fly Fisher’s Guide to Writing
Topic: It’s all in the cast, the Fly Fisher’s Guide to Writing
Guest: Kathy Sparrow, Author, Creator of A Writable Life
Description: Do you have a yearning to write but have doubts and fears? Do you have an experience or wisdom to share but don’t know where to start? Tresa interv ... Show More
55m 3s
Nov 2020
#34: What's Blocking You from Getting Over Your Ex
<p>In this episode I discuss some of the biggest blocks preventing you from being able to get over your ex. Things like holding on to hope of getting back together, not being honest with others about the break up, not feeling your feelings, having a negative mindset and more. My ... Show More
27m 51s
Aug 2022
#124 Breakups With Unfortunate Circumstances
<p>On today's solo episode, we are talking more in depth about breakups due to unfortunate circumstances (i.e. addiction, mental health issues, relocating, family disapproval). How do you wrap your head around the relationship being great, except this one thing getting in the way ... Show More
16m 32s
Aug 2020
#23: Rebound Relationships
<p>In this episode I discuss rebound relationships after heartbreak. I go over what a rebound relationship is, why we tend to fall into them, what to do if you find yourself wanting one or in one, and how to fill the void left by a break up in healthy ways. </p><p>To find out whi ... Show More
21m 39s
Jan 2024
#202 Trauma, Addiction, and Breakups with Dr. Elisa Hallerman
<p>Today I'm joined by Dr. Elisa Hallerman who is the author of the book Soulbriety. In this episode we discuss journey to her getting sober, how she completely changed her career later in llife, how to get in touch with yourself and your soul, her own breakup recovery, trauma bo ... Show More
55m 4s