FEAR. Anxiety. Stress. Dread. It's all the same dang thing, as it turns out. Biologist and fear expert Mary Poffenroth is back for Part 2 of what has been one of the most helpful interviews of ol' Alie Ward's life. Learn how super successful people approach fear, Mary’s scariest hour, plus answers to all of your questions about night terrors, self-spookery, ... Show More
Yesterday
Bonus Episode: How to Beat Perfectionism and Make a Quilt
Our Culcitology (QUILTS) episode taught you why quilts are agents of rebellion, community, and chill vibes all in one. This bonus episode will tell you how to start and how to dive into anything creative without freaking out first, featuring advice from Joe Cunningham and Kule Ha ... Show More
34m 55s
Feb 26
Culcitology (QUILTS) with Luke Haynes, Olivia Joseph, and Joe Cunningham
Scrap quilts. Sewing bees. Secret codes. Political activism. Controversies. Three of your new favorite Culcitologists – Olivia Joseph, Luke Haynes, and Joe Cunningham – are stitched together for one mega episode on one of the most underappreciated and widely practiced arts in the ... Show More
1h 46m
Apr 2025
Talking About the Worst Day of My Life | Sadie Robertson Huff | Bethany Hamilton & Adam Dirks
Bethany (Hamilton) Dirks and her husband, Adam, join Sadie for an uplifting and hopeful conversation about facing fears, dealing with trauma, and understanding how every trial and hardship has a purpose. Adam and Bethany share how they met—and how Bethany sometimes preferred surf ... Show More
50m 38s
Oct 2024
687: Wedding Dress Shopping, My Favorite TV Shows + Some of My Biggest FEARS and How I Overcame Them
<p>In this episode, Rachel Hollis delves into the importance of facing fears, both personal and professional, to prevent them from growing. Rachel emphasizes persistence and courage in the face of adversity. She also shares her advice on handling public scrutiny and the fear of f ... Show More
52m 44s
Apr 2025
Girls Night #294: How to Stop Letting Fear Run Your Life — with Mary Marantz
Hey friends! Welcome to Girls’ Night! I’m so excited about today’s episode. Today we’re talking about how to stop letting fear run your life. If you're like me, you have a vision for your life and career and your family- but somehow, fear, self-doubt, and uncertainty keep creepin ... Show More
36m 47s
Aug 2024
You Can Break the Anxiety & Fear Cycle | Sadie Robertson Huff | Sissy Goff
Sadie digs into anxiety, social pressure, and trusting your instincts with Sissy Goff, a veteran counselor and author of more than a dozen parenting books. Sadie shares several personal parenting challenges she’s faced over the past few years and how Sissy’s books have helped her ... Show More
55m 4s
Aug 2025
Stressed TF Out? Here’s How to Get Your Mind Back—Fast with Dr. Caroline Leaf
Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Feeling like your brain’s in a blender? You’re not alone—and there is a way out. This week, JVN is joined by Dr. Caroline Leaf: cognitive neuroscient ... Show More
49m 2s
Oct 2022
Ep 80 - Paula and John: Big Moments, Big Nerves and Your Secret Weapon
<p>Got a BIG moment coming up? Feeling nervous, anxious, fearful? Well, you can take a deep breath and exhale, because you have just found a game-changing episode! This week Paula is joined by one of her favorite human beings, who happens to be her husband – John Krueger. For yea ... Show More
29m 47s