FEAR. Anxiety. Stress. Dread. It's all the same dang thing, as it turns out. Biologist and fear expert Mary Poffenroth is back for Part 2 of what has been one of the most helpful interviews of ol' Alie Ward's life. Learn how super successful people approach fear, Mary’s scariest hour, plus answers to all of your questions about night terrors, self-spookery, ... Show More
May 6
Meleagrology (TURKEYS) with Cyler Conrad
Wattles. Snoods. Struts. Vibes. It’s not November, which is exactly why we’re putting this episode out. All day every day, turkeys are out there like beanbags with stick legs. Let’s take a moment, or 90 minutes, with Archaeologist, Meleagrologist, and turkey researcher, Dr. Cyler ... Show More
1h 25m
Apr 29
Antarcticology (ANTARCTIC RESEARCH) with Ariel Waldman
Mile-thick ice. Dry, rocky valleys. Tiny creatures. Red parkas. Seal mummies. We’re going to Antarctica with National Geographic Explorer, microscopic photographer, and Antarcticologist Ariel Waldman. She hosts the gorgeous PBS series “Life Unearthed” and answers a blizzard of qu ... Show More
1h 13m
Apr 22
Dolorology (PAIN) Encore with Rachel Zoffness
In an encore of one of our top episodes ever, Dr. Zoffness is back to chat about her brand new book, Tell Me Where It Hurts. PAIN. What is it? Where does it come from? And how can we hurt less? Which hurts more, a kidney stone or heartache? Why does chronic pain persist? Can we t ... Show More
1h 42m
Apr 2025
Talking About the Worst Day of My Life | Sadie Robertson Huff | Bethany Hamilton & Adam Dirks
Bethany (Hamilton) Dirks and her husband, Adam, join Sadie for an uplifting and hopeful conversation about facing fears, dealing with trauma, and understanding how every trial and hardship has a purpose. Adam and Bethany share how they met—and how Bethany sometimes preferred surf ... Show More
50m 38s
Apr 2025
Girls Night #294: How to Stop Letting Fear Run Your Life — with Mary Marantz
Hey friends! Welcome to Girls’ Night! I’m so excited about today’s episode. Today we’re talking about how to stop letting fear run your life. If you're like me, you have a vision for your life and career and your family- but somehow, fear, self-doubt, and uncertainty keep creepin ... Show More
36m 47s
Oct 2024
687: Wedding Dress Shopping, My Favorite TV Shows + Some of My Biggest FEARS and How I Overcame Them
<p>In this episode, Rachel Hollis delves into the importance of facing fears, both personal and professional, to prevent them from growing. Rachel emphasizes persistence and courage in the face of adversity. She also shares her advice on handling public scrutiny and the fear of f ... Show More
52m 44s
Aug 2024
You Can Break the Anxiety & Fear Cycle | Sadie Robertson Huff | Sissy Goff
Sadie digs into anxiety, social pressure, and trusting your instincts with Sissy Goff, a veteran counselor and author of more than a dozen parenting books. Sadie shares several personal parenting challenges she’s faced over the past few years and how Sissy’s books have helped her ... Show More
55m 4s
Aug 2025
Stressed TF Out? Here’s How to Get Your Mind Back—Fast with Dr. Caroline Leaf
Check out the JVN Patreon for exclusive BTS content, extra interviews, and much much more - check it out here: www.patreon.com/jvn Feeling like your brain’s in a blender? You’re not alone—and there is a way out. This week, JVN is joined by Dr. Caroline Leaf: cognitive neuroscient ... Show More
49m 2s
Oct 2022
Ep 80 - Paula and John: Big Moments, Big Nerves and Your Secret Weapon
<p>Got a BIG moment coming up? Feeling nervous, anxious, fearful? Well, you can take a deep breath and exhale, because you have just found a game-changing episode! This week Paula is joined by one of her favorite human beings, who happens to be her husband – John Krueger. For yea ... Show More
29m 47s
Sep 2022
Ep 75 - Lisa Harper: Shedding Your Shame, Braving Your Fears and The Call of Adoption
<p>Meet Paula’s newest best friend - and soon to be yours, too! Gifted writer, speaker and host of “Lisa Harper’s Back Porch Theology” podcast, Lisa herself, is here. Buckle up for a hilarious and heartfelt conversation that will leave you wanting more from these two AccessMore p ... Show More
37m 33s