Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about how to stop letting fear run your life.
If you're like me, you have a vision for your life and career and your family- but somehow, fear, self-doubt, and uncertainty keep creeping in, whispering that you're not enough or that you're just not ready. Wel ... Show More
Jul 7
Girls Night #300: How to Live Daily Life with your Best Friends (Even as an adult!)
Have you ever scrolled through Instagram seeing friend groups on vacation together, celebrating everything as a unit, and genuinely wondered, "How do they all live in the same city? How did they find each other? And how can I find my people?" Maybe you've moved somewhere new and ... Show More
1h 10m
Jun 30
Girls Night #299: How to Be Happy for Your Friends When You're Sad for Yourself
Hey friend! Welcome to Girls Night — your home as you navigate your Everything Era. I'm Stephanie May Wilson, and if you've ever had to excuse yourself to cry in a bathroom at someone else's celebration, this episode is for you. You know the feeling, right? You're genuinely happy ... Show More
41m 6s
Mar 2025
How to Stop Letting Fear Control Your Life (ft. Dr. Julie Smith)
You know that voice in your head that loves to tell you that you suck? Yeah, that one. The one that compares you to everyone on Instagram, tells you you’re a failure for eating cereal at 11 p.m., and insists you’ll never get your life together. Well, today, we’re calling in a pro ... Show More
1h 2m
Sep 2022
Ep 75 - Lisa Harper: Shedding Your Shame, Braving Your Fears and The Call of Adoption
Discover the way ahead at Indiana Wesleyan University. Learn more here.
Meet Paula’s newest best friend - and soon to be yours, too! Gifted writer, speaker and host of “Lisa Harper’s Back Porch Theology” podcast, Lisa herself, is here. Buckle up for a hilarious and heartfelt conv ... Show More
37m 33s
Dec 2024
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!
The world is becoming increasingly stressed and anxious, according to Oprah's life coach the solution to coping with modern times involve changing your brain
Dr Martha Beck is a Harvard-trained sociologist and founder of the ‘Wayfinder Life Coach Training’ platform. She is host o ... Show More
2h 17m
Dec 2024
Why you should start thinking about death | How to Be a Better Human
There’s a saying about two things that are inevitable in this world, and Alua Arthur wants to help you think about one of them with less fear. No, she’s not a tax professional – she’s a death doula, a person who supports dying people and their loved ones. On this episode of How t ... Show More
35m 51s
Jun 16
6 Powerful Mindset Shifts That Will Change Your Life
If you’ve ever said, “I’m not ready,” this episode is for you. It’s time to stop living small and start doing the things you’ve always wanted to do.Today, Mel is going to change the way you think about fear, confidence, and going after what you really want. In this episode, Mel s ... Show More
1h 8m
Jul 2022
OVERCOME THE FEAR OF PUBLIC SPEAKING With These Secrets!
Public speaking is easy! Don't believe me? Watch this episode to see how YOU TOO can overcome the fear of public speaking. You see, when I was younger, I used to suffer from panic attacks when faced with the chance to share my message publicly. Now, I get to speak in front of THO ... Show More
20m 16s