Hey friends! Welcome to Girls’ Night!
I’m so excited about today’s episode. Today we’re talking about how to stop letting fear run your life.
If you're like me, you have a vision for your life and career and your family- but somehow, fear, self-doubt, and uncertainty keep creeping in, whispering that you're not enough or that you're just not ready. Wel ... Show More
Nov 17
Girls Night #315: What I Wish I Could Go Back and Tell Myself Before Kids
This week on Girls Night, we’re doing something a little different — and incredibly special.
As my twins turn five (how?!), I’ve been reflecting on everything I wish I could go back and tell myself before becoming a mom. The fears, the hopes, the questions, the emotions — the ... Show More
24m 41s
Nov 10
Girls Night #314: I Want Both a Career and Kids — But Everyone Says I Have to Choose
All season long, we’ve been talking about what I call The Everything Era—that season when you have to make so many of the biggest, most consequential decisions of your life all at once. It’s full of possibility, but it’s also full of pressure—especially when some of those decisio ... Show More
51m 45s
Mar 2025
How to Stop Letting Fear Control Your Life (ft. Dr. Julie Smith)
You know that voice in your head that loves to tell you that you suck? Yeah, that one. The one that compares you to everyone on Instagram, tells you you’re a failure for eating cereal at 11 p.m., and insists you’ll never get your life together. Well, today, we’re calling in a pro ... Show More
1h 5m
Sep 2022
Ep 75 - Lisa Harper: Shedding Your Shame, Braving Your Fears and The Call of Adoption
<p>Meet Paula’s newest best friend - and soon to be yours, too! Gifted writer, speaker and host of “Lisa Harper’s Back Porch Theology” podcast, Lisa herself, is here. Buckle up for a hilarious and heartfelt conversation that will leave you wanting more from these two AccessMore p ... Show More
37m 33s
Dec 2024
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!
The world is becoming increasingly stressed and anxious, according to Oprah's life coach the solution to coping with modern times involve changing your brain
Dr Martha Beck is a Harvard-trained sociologist and founder of the ‘Wayfinder Life Coach Training’ platform. She is host ... Show More
2h 18m
Oct 2020
#39: How To Stop Caring What Others Think of You
<p>In this solo episode Mary talks about how to stop caring about OPO (other people’s opinions), OPE (other people’s expectations) and OPA (other people’s agendas). You will learn how to truly live for yourself, not other people, and what it means when you’re feeling “stuck” in l ... Show More
38m 13s
Dec 2024
Why you should start thinking about death | How to Be a Better Human
<p>There’s a saying about two things that are inevitable in this world, and Alua Arthur wants to help you think about one of them with less fear. No, she’s not a tax professional – she’s a death doula, a person who supports dying people and their loved ones. On this episode of Ho ... Show More
35m 51s
Jun 2025
6 Powerful Mindset Shifts That Will Change Your Life
<p>If you’ve ever said, “I’m not ready,” this episode is for you. </p><p>It’s time to stop living small and start doing the things you’ve always wanted to do.</p><p>Today, Mel is going to change the way you think about fear, confidence, and going after what you really want. </p>< ... Show More
1h 8m