The Easiest Way To Change Your Life For ...

This week's episode explores the felt sense of "I can" - not as an affirmation or a technique, but as a genuine state of knowing that lets you brings more of yourself to whatever it is that you're doing. By the time you've finished listening, you'll be able to trace where that fe ... Show More

Do you want to know what it feels like to be a millionaire? Would you like to? This week, Michael revisits one of his most-loved exercises from Supercoach, and shares a new layer of insight that landed for him over ten years after first teaching it. In this episode: The two-step ... Show More

Three small, ordinary words are quietly making your life harder than it needs to be. You use them every day. And once you see what they're actually doing, you can't unsee it. This week, Michael unpacks the three words, not as a linguistic trick but as a window into where we send ... Show More

In this episode, we talk about how changing your thoughts can change your life. Go to https://7goodminutes.com/podcast/change-your-thoughts-change-your-life for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choic ... Show More

In this episode, I share with you how changing your thoughts can change your life! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaelelia ... Show More

When you change the voice in your head, you change the course of your life. Your thoughts create your life. This episode will help you know how to know what thoughts you are thinking, how to eliminate the ones that aren't serving you, and how to think powerful thoughts on purpose ... Show More

<p>Discover how to examine your thinking by separating your thoughts from the facts. I'm showing you how to get specific when identifying your circumstances without turning them into thoughts, and giving you examples of how to try on new, more useful thoughts that help you feel m ... Show More

<p>Learn how simple word swaps can transform your mindset and align your thoughts and actions with your goals.</p>