Sven counsels a young woman from South Africa who can't seem to break out of a pattern of bad relationships. After allowing that she bases her decisions primarily on the opinions of her mother and others, Sven helps her see a better path forward. It's the fundamental life question, he says, of living a life of fear vs. living a life of trust. Sometimes fee ... Show More
Nov 23
Q&A: Cheaters, Careers, ChatGPT Therapy, and More
<p>Listen in to this recorded session as Sven fields live questions from his followers on social media. Lots of good insight and advice on life, liberty, and the pursuit of happiness. Explicit content.</p><p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages ... Show More
58m 59s
Apr 2022
The Relationship With My Mother
<p>In today's episode, I am unpacking a bit about the relationship with my mom. </p><p>If you’ve been listening to the podcast you know me and mama have had a rough ride </p><p>Dealing with her illness, my foster homes, and everything in between</p><p>However I realize that ... Show More
23m 19s
Jul 2023
187 // Stop Worrying About What Other People Are Thinking: 1 Question (& loads of journal prompts) to Guide You Into Next Level People Pleasing Recovery, Deep Self Worth & Radical Self Confidence
Hey love, today's episode is for the woman who is so ready to start taking massive steps in her life. If you're so ready to start focusing more of your mental and emotional energy on your God-given purpose, your dreams, your vision, your wellbeing, this episode is for yo ... Show More
18m 16s
May 2023
[VIDEO] It Just Takes Two With Allison Reagan
I sit down with my mother, who opened up about her decision to leave my father. She packed her bags, and moved back in with her mother (my grandma) to start over, and give me a better life. We talk about the strength that takes, the red flags she encountered, and how it changed h ... Show More
55m 7s
Aug 2023
194 // Ready to Make Confident, Empowering Choices? How to Stop Letting Fear & Anxiety Guide Your Choices & Start Making Moves to Create a Fulfilling, Purpose & Fun Filled Life You Love
GIVEAWAY //
Leave a review of the podcast, screenshot & DM it to me over on IG @freeandwell_!
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WORK WITH ME //
⚡️BLOOM: 8 Week psychology infused, Spirit led group co ... Show More
17m 23s
Sep 2023
The Noble Eightfold Path: Right Mindfulness
Today, Sam continues to break down the teachings of the Eightfold Path. In this episode, she goes back to basics with a guide to mindfulness and all the benefits it can bring.
Sam has taught mindfulness and social emotional learning to teens, families and adults all over the worl ... Show More
6m 28s