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Jan 2020
3m 51s

Will Eating More Fat Knock Me Out of Ket...

DR. ERIC BERG
About this episode

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey (free consultation).

Call 1-540-299-1557 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products.

Consultants are available Monday through Friday from 8:30am to 9 pm EST. Saturday & Sunday 9 am to 5 pm EST. USA Only.


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Your report will then be sent via email analyzing 104 potential symptoms giving you a much deeper insight into your body issues. It's free and very enlightening.


Are you worried that adding more fat to your diet will knock you out of ketosis? Listen to this podcast to put your mind at ease.  For more info on health-related topics, go here: http://bit.ly/2tfklda


Will eating more fat knock me out of ketosis? The answer is no. 


Dietary fat and ketosis will help:

• Boost your energy levels

• Fight off hunger and cravings

• Improve your mood

• Enhance your cognition and memory


Keto is a high-fat diet that consists of about 70% of your calories in fat. You need healthy fats to stay in ketosis. 


Dr. Eric Berg DC Bio:

Dr. Berg, 51 years of age is a chiropractor who specializes in weight loss through nutritional & natural methods. His private practice is located in Alexandria, Virginia. His clients include senior officials in the U.S. government & the Justice Department, ambassadors, medical doctors, high-level executives of prominent corporations, scientists, engineers, professors, and other clients from all walks of life. He is the author of The 7 Principles of Fat Burning.

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