Ali Roff Farrar has written and spoken about mindfulness and inner wisdom and is Wellness Director at Psychologies magazine, where she has interviewed world-renowned spiritual gurus, psychologists, doctors, and wise women and men including Deepak Chopra, Gabrielle Bernstein, Byron Katie, Jon Kabat Zinn and Mastin Kipp.
If you would like free resources to help you to feel calmer and self-assured – visit www.calmer-you.com/confidence .
You can also find out about my app and my 121 sessions of hypnotherapy and coaching at www.calmer-you.com.
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