logo
episode-header-image
Jun 2021
36m 1s

849: [MINDSET] Resistance Vs. Intuition ...

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,
About this episode

"Resistance is the first step to change." -Louise Hay

 

In this episode, I talk about:

  • How to recognize when it's resistance
  • How to recognize when it's your intuition
  • How to move confidently forward through fear

Continue the conversation on Instagram @heatherchauvin_

Open House for Mastery and Mastery Business: www.heatherchauvin.com/mastery

If you have a topic suggestion or question for the podcast, text me at 313-710-5199

Up next
Yesterday
1272: Is It Your Partner or Your Inability to Be Radically Honest?
"Both parties have to show up to the same conversation, and you have to do emotionally uncomfortable things in order to grow." In this episode, Heather and her husband, Bryan, explore what it really takes to build a strong partnership when life, health, finances, and everyday str ... Show More
1 h
Jul 1
1271: Why Executive Functioning Matters More Than Grades With Mike McLeod
"The only way to build executive functions is through relationships and experiences. Not worksheets, not lectures, not in the classroom." In this episode, Heather and Mike McLeod dive into the growing conversation around ADHD, executive functioning, screen dependency, and the ala ... Show More
46m 42s
Jun 24
1270: When Therapy Turns Into Avoidance
"There comes a time and a place when you're over intellectualizing, and you are actually trying to dig for problems. It's a self-fulfilling prophecy." In this episode, Heather explores the uncomfortable space between knowing something needs to change and actually being willing to ... Show More
31m 10s
Recommended Episodes
Aug 2022
Resistance
What if you could overcome your resistance to doing the things you most need to do? In this episode, we'll explore how to work with resistance when it arises so you can move toward the life you're trying to create. 
6m 22s
Dec 2021
Meditation: When Resistance Arises ☄️
Underneath the anxiety, Underneath the anger, Underneath the sadness, Is resistance. Resistance to pain, Resistance to change, Resistance to discomfort, Resistance to the present moment. When resistance arises, Come inside, And surrender to what is. Without judgement, Without sto ... Show More
14m 28s
Nov 2022
146. Bad Is Stronger Than Good
Have you ever been involved in a conversation where you or the other person's resistance started to go up? Today I will share an interesting story, something counterintuitive I've learned and some actionable advice. By the end of this episode, you will be able to turn resistance ... Show More
18m 58s
May 2022
184 | Persistence | Required for Anxiety Recovery
<p>On this episode, I talk about persistence and why this is important for real change to occur. So many of us quit at the first signs of resistance but it is important to know why this is the case. What is going on internally? Can our brains rewire themselves and break out of ol ... Show More
22m 40s
Mar 2025
All About Resistance
Today, Dora takes a deep dive into what "resistance" means in meditation, and how we can learn to come to a place of acceptance, even when things are difficult. Learn more about your ad choices. Visit megaphone.fm/adchoices 
5m 28s
Jan 2024
Building Resilience on the Path to Success
Welcome to this week’s episode of the Mastin Kipp Podcast!In this episode, you’ll learn about:Three key things everyone needs to create lasting change.The importance of building emotional resilience to handle rejection and adversity.Why it’s crucial to not take results personally ... Show More
11m 28s
Oct 2025
160. The 1% Rule: How Winners Handle Resistance
Everyone wants success until resistance shows up.Building a business, transforming your body, leading your family; it all sounds good until it gets hard. That’s where most people quit. They take resistance as a sign to stop instead of what it really is: a test from your Creator t ... Show More
18m 39s