849: [MINDSET] Resistance Vs. Intuition ...

Hosted by Heather Chauvin | Insights inspired by Mel Robbins, Bréne Brown,

About this episode

"Resistance is the first step to change." -Louise Hay

In this episode, I talk about:

How to recognize when it's resistance
How to recognize when it's your intuition
How to move confidently forward through fear

Continue the conversation on Instagram @heatherchauvin_

Open House for Mastery and Mastery Business: www.heatherchauvin.com/mastery

If you have a topic suggestion or question for the podcast, text me at 313-710-5199

Up next

Nov 4

1289: Systems That Build Momentum for Brains That Resist Systems With Brooke Schnittman

"ADHDers hate structure but thrive on it at the same time." In this episode, Heather sits down with Brooke Schnittman to explore why the systems that are supposed to help us thrive can sometimes become the very things we resist the hardest. For neurodivergent brains, traditional ... Show More

50m 24s

Oct 28

1288: Resistance vs. Capacity: Maybe it was never fear.

"It's okay to push an edge once in a while, but it's also really okay to say, 'I need to stop doing this.'" In this episode, Heather explores the difference between resistance, fear, and shame, and simply not having the capacity to do what you're asking of yourself. It can be hum ... Show More

30m 2s

Oct 21

1287: Who Do You Get to Be When You Stop Abandoning Yourself With Sabrina Zohar

"You have to love yourself so much that you love yourself more than the need to be loved by other people." In this episode, Heather and Sabrina Zohar explore what it takes to stop abandoning yourself in the pursuit of being loved, chosen, and understood by other people. They get ... Show More

42m 48s

Recommended Episodes

Aug 2022

Resistance

What if you could overcome your resistance to doing the things you most need to do? In this episode, we'll explore how to work with resistance when it arises so you can move toward the life you're trying to create.

6m 22s

Dec 2021

Meditation: When Resistance Arises ☄️

Underneath the anxiety, Underneath the anger, Underneath the sadness, Is resistance. Resistance to pain, Resistance to change, Resistance to discomfort, Resistance to the present moment. When resistance arises, Come inside, And surrender to what is. Without judgement, Without sto ... Show More

14m 28s

Nov 2022

146. Bad Is Stronger Than Good

Have you ever been involved in a conversation where you or the other person's resistance started to go up? Today I will share an interesting story, something counterintuitive I've learned and some actionable advice. By the end of this episode, you will be able to turn resistance ... Show More

18m 58s

May 2022

184 | Persistence | Required for Anxiety Recovery

<p>On this episode, I talk about persistence and why this is important for real change to occur. So many of us quit at the first signs of resistance but it is important to know why this is the case. What is going on internally? Can our brains rewire themselves and break out of ol ... Show More

22m 40s

Mar 2025

All About Resistance

Today, Dora takes a deep dive into what "resistance" means in meditation, and how we can learn to come to a place of acceptance, even when things are difficult. Learn more about your ad choices. Visit megaphone.fm/adchoices

4m 58s

Jun 2020

How To Push Back When Sh*t Gets Hard

Today's espresso brew is all about the mindsets needed in order to be resilient in the face of resistance. This episode comes with a side of affirmations, many thought starters, and lots of personal insights from a life experience that triggered this episode idea in the first pla ... Show More

29m 16s

Oct 2025

160. The 1% Rule: How Winners Handle Resistance

Everyone wants success until resistance shows up.Building a business, transforming your body, leading your family; it all sounds good until it gets hard. That’s where most people quit. They take resistance as a sign to stop instead of what it really is: a test from your Creator t ... Show More

18m 39s