Bridget and Cousin Maggie share their tips for working from home, and for dealing with the depression and anxiety that might be ratcheting up as we face the unknowns Covid-19 is bringing to our lives and society. They discuss why you should be choosy about the media you consume, how sharing your emotional load with friends can help and allow other people ... Show More
Nov 2022
E208. Yasmine Mohammed Discusses How Western Liberals View Fundamentalist Islam
Yasmine Mohammed, author of Unveiled: How Western Liberals Empower Radical Islam , shares her story of growing up in a fundamentalist Islamic home in Canada. At 13, when she tried to report the abuse she suffered at the hands of her step-father, she was told by a judge “you come ... Show More
1h 44m
Nov 2022
E207. Rina Raphael Wants You To Know Goop Isn't The Answer
Rina Raphael is a journalist and author who covers health, wellness, and women's issues. She sits down with Bridget to discuss her new book The Gospel of Wellness , where she looks at the recent explosion of the wellness industry, the fads, the gimmicks, the marketing strategies, ... Show More
1h 35m
Nov 2022
E206. Tara Henley Thinks Nobody Works Harder Than Rappers
Tara Henley, journalist and author of Lean Out: A Meditation on the Madness of Modern Life , joins Bridget for a free ranging conversation about starting her career as a hip-hop critic, the transcendence of music and live music in particular, how quickly humans can adapt to anyth ... Show More
1h 40m
Jun 2024
depressive slumps & the Sad Girl culture: serving CANT
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on the reality of depressive episodes, anxiety, social media, discourses on mindfulness and virtue signalling, vulnerability, and Khloe Kardashian. ✷</p><br><p>see more ✷ <a href="https://open.acast.com/ne ... Show More
51m 33s
Jan 2024
how to handle social anxiety: i'm just a girl!
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on strategies and remedies for anxiety, the dreaded university / workplace presentation, pressure, perfectionism, embarrassment, shame, fear, and self-loathing. the call is coming from inside the house... ... Show More
34m 29s
Jan 2024
how to 'everything shower' your mind: therapy dupe?
<p><strong>podmothers sephy & wing enter the chat:</strong> spiralling on self-worth and self-care, capitalism and the winter blues, curing seasonal depression, anxiety remedies, mental health, habits, routines, and silly little treats. ✷</p><br><p>shop ✷ <a href="https://ope ... Show More
34m 50s
Apr 2021
Surviving Pandemic Career Changes with Guest Rachel Cooke
If the pandemic has messed with your work life, you're not alone. Whether you're unemployed and searching for a new job or employed but searching for your lost mojo, leadership consultant and host of the Modern Mentor podcast has compassionate, actionable advice to help you not o ... Show More
28m 41s