It's been well reported that when it comes to ultra running, women are regularly out performing their male counter parts so we spoke to a legend of the sport, Mimi Anderson, on why she thinks this might be.
Rick talks about trying to escape Great Britain (it's a race, not Brexit related) and Ben uses science (sort of) to explain why he's not having knee surg ... Show More
Jun 30
Sergio Pizzorno: Kasabian front man on his love of running
Rick, Ben and Rachel travelled to Leicester to meet the Kasabian front man, go for a run and record a special podcast where he talk about when he found running, how unexpected it was and why it's such an important part of his life now. Learn more about your ad choices. Visit mega ... Show More
44m 43s
Jun 2018
Ready Steady Rehab: S1E6 - Endurance Running and Recovery
On this episode Dr. Heather North offers advice for endurance runners, how to survive your first marathon and the common injuries that come along with it. Heather talks us through the start of training, stretching, increasing mileage and avoiding injury, some new thoughts on shoe ... Show More
13m 50s
Apr 2024
2.9. The Never Underestimate Women Episode
"This race is too hard for women. They are simply not tough enough to do it, and I get to say that for as long as it takes until someone proves me wrong." - Lazarus Lake, Race Director for the Barkley Marathons. Enter Jasmin Paris. Sorry Lazarus. But first, Des and Kara kick thin ... Show More
1h 4m
<p><!-- wp:paragraph --></p> <p>"<strong>Pressure comes when things are going well.</strong>"</p> <p><!-- /wp:paragraph --> <!-- wp:paragraph --></p> <p>The American Record Holder and the Irishman return! Today on the <em>Ali on the Run Show</em>, Emily Sisson and Shane Quinn are ... Show More
