How to concentrate on your studies? I’m going to be talking to one of the world’s leading authorities on how to manage your attention, and focus on what really matters to you, Professor Stefan van der Stigchel. We’ll be walking through an entire day of concentration to show you step-by-step what you can do to help maximise your focus, including: “Attention r ... Show More
Nov 23
206. Time Boxing For Faster Studying
<p>A practical guide to using the time boxing time management strategy to boost focus, sharpen your prioritisation, overcome prioritisation, mitigate perfectionism and ultimately get your work done faster. <br/><br/>*<br/><br/>Hosted by William Wadsworth, memory psychologist, ind ... Show More
9m 53s
Nov 9
205. A Hands-On Guide To Zettelkasten Notes: Practical Advice from Expert Bob Doto
<p>Today we’re revisiting the Zettelkasten system for capturing and organising your notes, with esteemed expert Bob Doto. Bob has effectively codified the Zettelkasten methodology, written the excellent go-to primer on the topic, and moderates the popular r/Zettelkasten subreddit ... Show More
58m 11s
Nov 2
204. Introducing: "S.O.C.K. To Do Lists" - My Perfect Planning Protocol for Faster Studying
<p>Today, I'm sharing a simple way to study faster by clearing mental clutter and turning a long or disordered to‑do list into a sharp plan for today. </p><p>There is surprising power in the right daily task list to boost focus, reduce decisions, and build momentum.</p><p>Di ... Show More
17m 28s
Nov 2023
917: Training Your Mind For Better Focus, Energy, and Willpower with Oren Jay Sofer
<p>Oren Jay Sofer shares how to engage contemplative practices to improve your focus, energy, and quality of life. </p><p><br></p><p><strong>— YOU’LL LEARN — </strong></p><p>1) The five-item list that will help you focus better. </p><p>2) How to be unstoppable in t ... Show More
47m 6s
May 2022
Study HARD, Study SMART - How to Study EFFECTIVELY
<p>Ever wonder how to study effectively for exams? You need to study hard AND study smart! This episode is filled with advice on how to do both. These motivational podcast episodes are created to motivate students to study for exams, work hard, and fight feelings of depression an ... Show More
6m 9s
Dec 2023
119. Rethinks: How to Embrace the Benefits of Stress
<p>“Stress is natural,” says <a href="https://www.fastersmarter.io/guests/alia-crum/">Alia Crum</a>, an assistant professor of psychology at Stanford. “Stress is inevitable when you’re living a life that’s connected with things you care about. And learning how to embrace it, lear ... Show More
28m 6s
Mar 2024
If You're Struggling with Your Mental Health, Listen to This Everyday - Best Motivation for Students and Studying
<p>Listen to a diverse lineup of speakers share invaluable tips and motivational speeches on understanding and nurturing mental health. This compilation episode offers a tapestry of insights, providing students with a holistic approach to well-being. </p><br><p>Speakers:</p><br>< ... Show More
36m 34s