Before Arnold Schwarzenegger, even before Charles Atlas, there was Eugen Sandow. Rising from obscurity in Prussia, Sandow became an international celebrity during the Golden Age of the Strongman in the late 19th Century for his amazing feats of strength and his well sculpted physique. While Sandow wowed crowds in the United Kingdom and United States, he also ... Show More
Oct 6
Silence, Solitude, Stillness: The Spiritual Disciplines We Need in a Noisy World
We live in a world of pervasive noise. Even when we're alone and our surroundings are quiet, our devices bombard us with an endless stream of inputs — messages, news, opinions, entertainment — and we feel constantly connected.My guest argues that this lack of both silence and sol ... Show More
53m 4s
Sep 29
Why Modern Convenience Feels So Inconvenient
Modern life is filled with conveniences designed to make things easier. We can order dinner without leaving the couch, check ourselves out at the grocery store, communicate instantly with anyone, and stream nearly every movie and song ever made.So why do we often feel busier, mor ... Show More
52m 53s
Oct 2023
Arnold Schwarzenegger
Arnold Schwarzenegger is the former governor of California, a bodybuilder, actor, businessman, philanthropist, and bestselling author.
Moving from a small village in Austria to America, Schwarzenegger set out to conquer anything he could dream of. From his time as the world’s gre ... Show More
1h 25m
Oct 2023
From “I’ll Be Back” To Giving Back: Arnold Schwarzenegger Is The Influencer We Need
Today Arnold Schwarzenegger shares tales from his extraordinary life, how he reached the pinnacle of success in three different careers, and why his 4th act is leveraging his influence to forge a better world. The occasion for this conversation is the publication of his new book, ... Show More
1h 31m
Mar 2024
The World's Strongest Man
Rerun: Edward Lawrence Levy, a bald and bespectacled 40 year old choir-master from Birmingham, became the first ever winner of an international weightlifting contest at Cafe Monaco in London on 28th March, 1891.
The event was an attempt to separate the serious sport of dumbbell ... Show More
12 m
Jan 2015
The Glamorous Strongwoman
<p>From an early age, Katie Sandwina wowed crowds, first as a wrestling act and then exclusively as professional strongwoman. During a time when women's suffrage was a hot button issue, she cultivated an image of a perfectly feminine powerhouse.</p><p> </p> Learn more about your ... Show More
28m 52s
May 2024
415: Mastering Movement & Performance - Eugene Teo
Today, I'm thrilled to have Eugene Teo on the podcast. Former bodybuilder turned movement enthusiast, Eugene's journey in the fitness industry has been nothing short of fascinating.
In this episode, we delve into his transition from bodybuilding to his current pursuit of optimal ... Show More
1h 6m