As a Pediatrician, I meet so many mothers in my office. Some of them seem to have it all together. They seem to be enjoying motherhood. Mothers who have figured out how to find joy even in the hardest of circumstances.
Others would come in and I could feel that they could use some more joy. They seem unhappy and stressed every single visit. I wish I could s ... Show More
Oct 28
Revenge Is Addictive-Here’s How to Break the Cycle in Childhood Before it Begins
Revenge isn’t a word we typically use when we talk about toddlers. But if you’ve ever taken something away and gotten a swat in return, you’ve seen it in action. In this episode, I sit down with James Kimmel Jr., a Yale researcher and lawyer who was the first to describe revenge ... Show More
56m 35s
Oct 26
The Follow-Up: Baby Wearing
Baby wearing can be such a helpful tool, but walking into the store full of wraps and slings can feel like solving a puzzle with no instructions. In this Follow-Up, I'm bringing back my conversation with Laura Brown, a baby wearing educator and postpartum doula. We talk about why ... Show More
14m 37s
Oct 21
ADHD Masking Explained: School Success, Home Struggles, and the Emotional Toll
I know how heartbreaking and confusing it can be when a child seems fine and compliant at school only to experience meltdowns the moment they step foot at home. Today, I sit down with Meredith Carder, an ADHD coach, to dive deep into masking in ADHD. Meredith shares her own journ ... Show More
45m 37s
Apr 2021
57. Raising Kids 101, 201 & 301
<p>Feeling overwhelmed by all the hats you wear as a mom?</p> <p>Whether your kiddos are preschoolers, teenagers, or grown with kids of their own, there's a unique set of joys and struggles you're going through, and today we just want to remind you that you are rocking this mom t ... Show More
47m 57s
Dec 2024
11 Habits To Stop For A Happier Mom Life
<p>Are there habits you know are holding you back, but no matter how hard you try, they seem impossible to shake? Whether it's mindlessly scrolling through your phone, indulging in one too many episodes of Netflix, or eating sugary snacks that leave you feeling sluggish, these ha ... Show More
35m 35s
Nov 2024
Perfectly Unhappy: The High Achieving Mom Dilemma
<p>Are you amazing at keeping everything running smoothly but finding it hard to feel truly happy? If you're a mom who's juggling endless to-do lists, managing every detail, and still feeling like joy is just out of reach, this episode is for you.</p> <p> </p> <p>Join me as we di ... Show More
31m 26s
Sep 2021
Work vs Mothering with The Chill Mom
When becoming a mother, we quite often find ourselves reassessing areas of our life, one rather large one being our career. In this episode, we speak to The Chill Mom whom found herself wanting more after trading in a busy and successful career to become a stay at home mum.
In ... Show More
40m 52s
<p data-start="371" data-end="551"><!-- wp:paragraph --></p> <p data-start="284" data-end="381">Can you be a high-achieving mom <em data-start="316" data-end="321">and</em> embrace slow, present motherhood? Or do you have to choose?</p> <p data-start="383" data-end="636">I'm divi ... Show More
