03 // Learning To Go With The Flow, Detaching & Being Okay with Change!| Listen on Anghami

Aug 24

Q&A: Turning 30, Self-Care Habits & Becoming the Best Version of Yourself

In this Q&A episode, I’m answering your questions on turning 30, the self-care non negotiables, and what it really looks like to become the best version of yourself. We’re talking about mindset shifts, daily rituals, glow-up advice, and how I’m navigating this new chapter. Journa ... Show More

28m 58s

Aug 17

My Non-Negotiables for Rebuilding Myself

In this episode, I’m sharing the non-negotiables I’ve set for myself in this current season of rebuilding. From being intentional with my circle to adding joy back into my daily life, these are the habits and boundaries keeping me on track. If you’re in your own rebuilding season ... Show More

23m 36s

Aug 3

How to Reset Your Life and Rebuild Yourself

If you’re feeling lost, burnt out, or just not like yourself lately, this episode is for you. We’re talking about what it really looks like to reset your life and rebuild from the inside out. Whether you’re coming out of a tough season, making big changes, or just craving a fresh ... Show More

29m 22s

Sep 2021

ALIGNED // 7 Ways to Know That You’re In Alignment!

Hey, my love muffins! I hope y’all enjoy this episode! I am currently in Vegas, holed up in my hotel room editing like a madwoman to get this episode and the vlog ready in time — so if you enjoy let me know! Hugs! — FIND ME ON INSTAGRAM https://www.instagram.com/themanifestdaily ... Show More

31m 11s

Oct 2021

#28: GOODBYE, Academy... Hello, Soulmate!

My dearest friends, we have a special announcement today! The Academy is going away forever, BUT it's being replaced by something new... (cue drumroll) Introducing... Soulmate: My signature program where I help high achievers BREAK the cycle of toxic relationships using inne ... Show More

19m 52s

Oct 2023

✍🏽 THE exercise that changed EVERYTHING for me.

📝 Get a pen and paper sis, today's episode is a mini masterclass!I am sharing with you one of THE most transformative exercises I have ever done (and I now do with my private clients to support them to completely transform their lives).After doing this exercise I realised how I ... Show More

39m 44s

Apr 2022

7- how to intuitively eat and stop emotional binge eating

Join the Guide Me Glow community + platform: ⁠⁠⁠⁠guidemeglow.com/glow-platform⁠⁠⁠⁠ Book a free discovery coaching call: ⁠⁠⁠⁠guidemeglow.com/services⁠⁠⁠⁠ Shop guides and courses: ⁠⁠⁠⁠guidemeglow.com/shop⁠⁠ Hey angels! It's that time of the week and in today's ep we chat about my j ... Show More

52m 49s

Mar 2024

How To Be Better At Following Through

In today's video, I'm super pumped to share with you why change can be tough and, most importantly, how to make it easier step by step!Have you ever wondered why it's so difficult to make those positive changes in your life, even when you're totally on board with them? Well, toda ... Show More

17m 29s

Feb 2024

go with the flow, negative people & the purpose of life (video episode)

Hello hotties and happy Thursday! So excited to be back with another fun lil video episode for you all. Today we catch up a little bit but jump right into my frustrations and emphasis on going with the flow, control freak, chill out, adult skills, get through it, do better, it’ll ... Show More

1h 2m

03 // Learning To Go With The Flow, Deta...