EP : 16 . Are you sentimental? । অতিরিক...

Often one has to migrate due to a better career opportunity or due to marriage। There arise a lot of troubles। Know how to handle it। 

How to control your anger? Know it all with RJ Soumi. 

Are you an introvert? Listen to the episode to know more. 

Stop Letting Your Emotions Sabotage Your Life Do you ever feel emotionally triggered and tossed off track for the entire day? You are an emotional person. When emotions keep you from logically navigating your day, problems begin. How do you control being triggered? 1) Identify wh ... Show More

<p>"Control your emotions, or they will control you." - Chinese Proverb</p> 

You're overwhelmed by feelings that overburden you. Feelings that make you wish to be emotionless and numb. 

<p>If you want to reach your highest potential, you have to learn to manage your emotions. Your purpose is too great to let a temporary feeling keep you from your destiny. </p><p>Your best days are still ahead, and together we can make a difference in this world with the message ... Show More

Do you ever struggle to control your emotions? Sometimes, our emotions can be overwhelming and difficult to orient towards what is good. Dr. Sri shares in this episode how Christ wants to heal our emotions and help us orient them towards what is good. Snippet from the Show The vi ... Show More

Live a life of self-control. 

AKA: The "Snow Globe" meditation. Do feelings like anxiety, anger, or "freaking out" take over your body and mind more often that you would like? If so, this week's meditation is for you! This week's guided meditation will help you step out of the feelings that overwhelm you, and ... Show More

<p>EP8 - Highly sensitive people can often be misunderstood and told they are overly emotional. I discuss my experiences growing up and how that continues to affect me now in my adult life, from my relationship with my mum, sister and boyfriend to how it influenced my eating diso ... Show More