EP : 12. Fear and Anxiety. ভয় কে জয় কর...

Often one has to migrate due to a better career opportunity or due to marriage। There arise a lot of troubles। Know how to handle it। 

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Are you an introvert? Listen to the episode to know more. 

On this week's episode we are talking about fear. We discuss where it comes from and why we have it, also how it differs from anxiety and how we can overcome our fears. Instagram Psyched Facebook Group Private Coaching Call 

Send in a question or comment via text.Anticipatory anxiety - the anxiety you feel when you have an event or challenge coming up that you know will make you anxious and therefore fear - is a common type of anxiety that many struggle with. This week on the podcast two giants in th ... Show More

Join me as I share something with you that you should all hear, not only those who have anxiety but everyone!  Don't forget tot follow me on Instagram @theanxietydr Follow MIND. SET. GROW. www.theanxietydr.com --- Send in a voice message: https://anchor.fm/theanxietydr/message Su ... Show More

Introvert Emergency Kit Click here if you're ready to become a less anxious, more charismatic public speaker.When it comes to public speaking, what exactly are you afraid of? Most people I talk to don’t explore their fears at all – and this makes them worse. The thought of public ... Show More

On todays episode we talk about anxiety, a very very requested topic and definitely a complex one to talk about. Always remember to be there for yourself the most whenever you’re feeling anxious, that 99% of the thoughts that you get when you’re feeling anxious will never come tr ... Show More

What I've come to know about fear is that we all experience it. We all have fear. It's part of a basic human emotion. But, I've also learned that the key is to make sure that fear doesn't have YOU. And that's just quite a dance. Doing that dance of having fear, yet fear not havin ... Show More

#695 This week we’re addressing a listener question about panic attacks and how you can support yourself when anxiety seemingly comes out of nowhere. For resources mentioned in this episode, please see our FREE Anxiety Slayer Starter Course at https://anxietyslayeracademy.com/ 

In today's episode... Sebastiaan will be addressing the following question posted by Faisal in one of our YouTube videos: "How do you stop the fear of being seen anxious?" Listen to the full podcast so you will: Understand the psychology behind the fear of being seen anxious Beco ... Show More

Send in a question or comment via text.Afraid During A Panic Attack ... Or Afraid OF Panic Attacks?This is one of those recovery concepts what will make you tilt your head and wonder what I'm talking about.  But there is a difference between being afraid during a panic attac ... Show More

Struggling with anxiety? If you are, then you know the signs. Mind racing, heart pounding, “what ifs ripping you apart inside… So many of us are dealing with fear and anxiety, and we’re way past tired of it! That’s why the girls chose to talk this out on today’s episode. Get read ... Show More