logo
episode-header-image
Mar 2025
15m 13s

ATG 220: Fear Gets A Voice, Not A Vote

JON ACUFF
About this episode
Fear loves to run its mouth. It shouts worst-case scenarios, whispers doubts, and reminds you of every past failure. But here’s the deal—fear gets a voice, not a vote. In this episode, we’re talking about how to manage the soundtracks fear plays in your head and how to make sure it doesn’t get a say in your decisions. Because if you’re waiting to feel 100% f ... Show More
Up next
Jul 6
ATG 289 | Bravery is One Size Fits You: Why Curiosity is the Key to Courage
What's brave for me won't be brave for you, and vice versa. I once had a woman share that driving over a bridge was a brave moment for her. I drive over bridges all the time without thinking about it, but paperwork? That sends my heart rate through the roof. In this third episode ... Show More
14m 55s
Jun 29
ATG 288 | The First Key to Bravery (And Why You'll Never Be Brave Without It)
Want to know the secret to bravery? It's not what you think. In this episode, part of my "Bravest Summer Ever" series, I'm revealing the first of three keys to bravery, and it's so obvious you might miss it: goals. Here's the truth: no one is brave "just because." That would be d ... Show More
13m 51s
Jun 22
ATG 287 | Bravest Summer Ever: Why Fear Has Had Enough of a Run (Part 1)
Fear had a pretty good run the last few years. It kicked our butts, didn't it? But I'm over it, and I think it's time we take back the territory we lost. That's why I'm starting a new 5 episode series called "Bravest Summer Ever." In this first episode, I'm breaking down three re ... Show More
15m 27s
Recommended Episodes
May 2021
The Truth About FEAR
FEAR can feel so real at times and yet is it? You may fear taking action, doing something you want to do out of fear of judgment or failure which causes you to procrastinate! In this episode, I talk through how fear builds and how to start to overcome fear!10 X Your Confidence - ... Show More
18m 25s
May 2024
The Courage to Act: Moving Past Fear to Achieve Greatness
Have you ever felt paralyzed by fear when faced with an important decision? Whether it's stepping onto a stage, navigating a personal relationship, or making a big career move, fear can be a major roadblock. In this episode, we're diving deep into the fear that stops us in our tr ... Show More
24m 27s
Oct 2015
Ep 21 - Dive Into Fear
<p>Some people are frozen by their fear. The thing about fear is that we always worry about something that MIGHT happen in the future, and some times something completely out of our control. In this episode we talk about fear and give the top three tips to overcome your fear to m ... Show More
10m 23s
May 2023
How to Conquer Your Fears
Fear can often hold us back from pursuing our dreams, taking risks, or living our lives to the fullest. In this episode, Brendon explores the psychology of fear and its impact on our lives. By the end of this episode, you'll have gained valuable tools, insights, and encouragement ... Show More
13m 10s
Aug 2022
Feel the Fear and Do It Anyway: Lessons on Letting Fear Consume You
<p>In today's episode, Abby dives further into detail about her struggles with confidently making decisions due to fear &amp; tangible, applicable steps to overcome letting fear control your life and ability to move toward the direction you desire to go in. Be sure to follow @inb ... Show More
55m 32s
Sep 2023
Overcome FEAR: Use It As a BLESSING
Fear is a natural emotion that we all encounter, but it doesn't have to control your decisions and actions. In this episode, Brendon explores practical strategies, mindset shifts, and actionable insights to help you develop the mental fortitude needed to overcome fear. By the end ... Show More
12m 29s
Jul 2022
How Facing Fears Turns Fear Into Fuel
In this episode, we talk about how facing your fears turns fear into fuel. Go to https://7goodminutes.com/podcast/facing-fears for complete show notes. Don't forget to subscribe, rate, and share it with a friend or two! Learn more about your ad choices. Visit megaphone.fm/adchoic ... Show More
8m 24s
Oct 2021
4 - Facing Fear
In this weeks episode Ashton and Cartia sit down to chat about the one of the biggest things stopping you from living the life you want… FEAR. They unpack the types of fear that we commonly experience, how to face those fears, and how to turn fear into motivation! We hope you enj ... Show More
53m 9s
Nov 2021
278 - How to (Finally) DO the Thing That Scares You
<p>Feel paralyzed by your fear? Susan Cain and Tim Ferriss know the feeling. In this episode, you'll learn their favorite methods for becoming more courageous in the face of fear. Whether you want to learn a new skill or get more comfortable with being uncomfortable, this episode ... Show More
12 m