Anxiety is a normal, healthy response for the human body. But when it interferes with daily life it can become a disorder. We investigate anxiety's symptoms and biochemistry to learn how it can become irrational... and how you treat it.
Nov 21
What's the History of Skid Row?
<p>In downtown Los Angeles, the 50-block neighborhood called Skid Row is home to thousands of low-income people who live in tents, run-down hotels, and other temporary shelters on a permanent basis. Learn how Skid Row came about (and has persisted) in such a wealthy place in this ... Show More
11m 25s
Jan 2022
What is anxiety and how can we treat it effectively? With Bunmi Olatunji, PhD
We’ve all had good reason to feel anxious over the past two years. But sometimes, anxiety is more than a normal response to stress. Anxiety disorders are among the most common of all mental health disorders, affecting an estimated 15% to 20% of people at some point in their life. ... Show More
21m 17s
Oct 2021
Dr. Wendy Suzuki | Take Charge of Your Anxiety Today Using These 5 Time-tested Tactics
In today’s episode, we cover anxiety with Dr Wendy Suzuki. Dr Suzuki is a professor of neural science and psychology at the New York University’s Center for Neural Science, and the author of “Healthy Brain, Happy Life: A Personal Program to to Activate Your Brain and Do Everythin ... Show More
53m 10s
Oct 2022
Overcoming Social Anxiety
<p>Anxiety sucks and we all experience it at some point. It can put a strain on your relationships, cause you to skip social events, and overall cause you physical and emotional discomfort. But we can’t allow anxiety to control our lives. This week, clinical psychologist Dr. Juli ... Show More
32m 54s