Guest Speaker Anna Savino, teacher at Olympian High School discusses self-care tips during the Covid-19 crisis with student and host Alyssa Rivera.
Aug 2021
Episode 136: Building Self-Compassion When Battling for Your Health
In this episode, Franchesca interviews Lisa Baylis and discusses self-compassion, autoimmune disease, and self-care for educators. Lisa is a high school teacher and counselor in British Columbia in Canada with a passion to support the well-being of educators through self-compassi ... Show More
29m 53s
Aug 2019
Episode 4: High Advice for the Seniors, Spread Positivity Throughout the Classroom ft. Ms. Anderson
In this episode we talked about some advice for the high school seniors as they're about enter their last year of high school, also how graduating from high school is a big deal. Plus, we talked about how teachers can spread positivity in their classroom & more on how to prepare ... Show More
18m 56s
Oct 2018
Ep. 20: Self Care Ideas From The Gilmore Girls and Bouncing Back From Burnout with Jessi Andricks
This episode, Sarah and Sarie share what the start of the school year has really been like, tips for overcoming the Sunday Blues/Monday Doldrums, and a self-care tip learned from The Gilmore Girls. This episode also features an interview with Jessi Andricks, an SLP, Yoga Teacher, ... Show More
43m 11s