Yoga teacher Eddie Stern discusses the beauty of breathing and the body’s natural rhythms, yoga as practice of selfless concern for others, the problem of fear, and how slowing down shifts our relationship with ourselves.
Yesterday
Piet Oudolf on Writing With Plants
For more than half a century, the Dutch garden designer Piet Oudolf has been reimagining what a garden can be. Known for his richly layered, naturalistic plantings, Oudolf, now 82, approaches his work much like a composer or stage director, bringing together plants of different f ... Show More
1h 11m
Oct 28
Mona Chalabi on Why We Should Talk More Often About Money
Candid, direct conversations about money—how much we have, where it comes from, and how it colors our day-to-day reality—are, at best, uncomfortable and, more often than not, avoided entirely. In her new book, Ten Lives: How What We Have Shapes Who We Are, the Pulitzer Prize–winn ... Show More
1h 14m
Jan 2017
Eddie Stern on Ashtanga, Indian Thought and Injury (#33)
Eddie Stern is the co-founder of Ashtanga Yoga New York, the Brooklyn Yoga Club and the Broome Street Ganesha Temple. He studied Ashtanga Yoga under Sri K. Pattabhi Jois, of Mysore, South India, for 18 years. Eddie has published several books on Pattabhi Jois and Astanga Yoga, in ... Show More
1h 23m
Mar 2022
#23: Is yoga for everyone? And how to go beyond the postures and more into self-acceptance, with Dylan Bernstein.
Yoga is about creating harmony between body, mind and soul; which even after 20 years, I have to honestly admit, I am not even close to achieving. At times, yoga can even feel very much like the opposite of harmony, when all we see on social media is yogis doing handstands, effor ... Show More
36m 56s
Feb 2016
Elena Brower: On Yoga, Love, Addiction and Grace
<p>Today’s guest, <a href="http://elenabrower.com/" target="_blank">Elena Brower</a>, dedicated her life to the practice and teaching of yoga nearly 20 years ago. She rose to acclaim, becoming known first as a wonderful teacher on the New York yoga scene, and then a teacher ... Show More
1 h
Apr 2025
When Yoga Gets Scientific: The Real Effects on Stress and Aging
Harmony Slater reconnects with longtime friend and fellow teacher Paul Dallaghan to explore his journey from Ireland to India, from business school to biology, and from asana to advanced Pranayama. Paul shares the inner current that drew him to spiritual practice, his years immer ... Show More
1h 25m
Aug 2024
The Transformative Power of Yoga, Meditation and Spirituality with Kun
Ep 188: Allison and Ceara are joined by yoga instructor and spiritual guide Kun, who shares his background in yoga and meditation. His spiritual journey started with his first meditation at 17 years old at Casa Om.Today, Kun is a well-respected yoga instructor, meditation leader, ... Show More
1h 10m
<p><span style="font-size: 10pt;">You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: <a href= "https://www.jbrownyoga.com/premium">https://www.jbrownyoga.com/premium</a>.</span></p> <p> </p> ... Show More