Jan 12

#136 - Rosie Underwood - Losing Ourselves in Modern Wellness

In this episode, I’m joined by yoga teacher, journalist and integrative health coach Rosie Underwood to explore why so many of us are celebrated for habits that are actually burning us out. We talk authenticity vs aesthetics, nervous system health, intuition, social media, and ho ... Show More

53m 47s

Dec 16

#135 - Bradshaw Wish & Giana Gambino - How to Build a Real Yoga Career

In this episode I’m joined by Bradshaw Wish and Giana Gambino — the duo behind Caya Yoga School and The Funny Thing About Yoga podcast — for a brutally honest look at what it really takes to build a yoga career today.We talk burnout from teaching 20+ classes a week, navigating co ... Show More

1h 1m

Nov 18

#134 - Suzy Reading - Why being selfish matters

In this episode I sit down with Suzy Reading — one of the UK’s leading psychologists and self-care experts — to explore why taking care of yourself feels “selfish” in a culture that celebrates selflessness. We unpack guilt, unworthiness, apologising culture, childhood conditio ... Show More

49m 57s

Jul 2024

25 years of teaching yoga: The evolution of a profession

Join Harmony Slater as she sits down with Stephen Thomas to discuss the profound changes in the yoga world over the past 25 years. From the early days of in-person classes to the rise of online platforms, discover how the practice and teaching of yoga have evolved. (Note: This th ... Show More

55m 54s

Aug 2024

Balancing Physical Fitness and Spiritual Awareness: A Yogic Approach

In this episode, Harmony and Russell chat with Arbely Rubalcava, a yoga teacher with a rich background in rhythmic gymnastics and over a decade of Ashtanga Yoga practice. Arbely shares her journey from competing in rhythmic gymnastics at a young age to discovering Modo Yoga in Mo ... Show More

1h 5m

Aug 2024

Nadine Watton - "What it Means to Have a Yoga Home"

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: <a href= "https://www.jbrownyoga.com/premium">https://www.jbrownyoga.com/premium</a>. ... Show More

50m 59s

Sep 2024

Bobbi Misiti - "Before Yoga Became a Thing"

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: <a href= "https://www.jbrownyoga.com/premium">https://www.jbrownyoga.com/premium</a>. ... Show More

45m 25s

Jan 2017

Eddie Stern on Ashtanga, Indian Thought and Injury (#33)

Eddie Stern is the co-founder of Ashtanga Yoga New York, the Brooklyn Yoga Club and the Broome Street Ganesha Temple. He studied Ashtanga Yoga under Sri K. Pattabhi Jois, of Mysore, South India, for 18 years. Eddie has published several books on Pattabhi Jois and Astanga Yoga, in ... Show More

1h 23m

Oct 2020

Holistic YOGA with Travis Eliot

Episode 9: Super special yoga filled episode with one of my long time mentors and yoga teachers, Travis Eliot.Travis is a world-renowned yoga and meditation teacher and author. He teaches his signature Holistic Yoga Flow classes in Los Angeles and in workshops, festival ... Show More

1h 17m

Aug 2024

TKYP212 | The Original Kriya, Tapas and the End of Seeking for Self-Realization

In this episode of The Kriya Yoga Podcast, we consider the Original Kriya Yoga, Tapas, The End of Seeking for Self-Realization. If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya ... Show More

24m 29s

Apr 2024

TKYP204 - Kriya Yoga Germany

Today's guest is Harald Reiske, Kriya Yoga teacher and student of Roy Eugene Davis. Harald has been engaged on the Kriya Yoga path for over 40 years, and joins us today to share his wisdom and experience. Questions Answered: How did you discover Kriya Yoga? And what was your expe ... Show More

29m 54s

Mar 2024

From Turkish Delights to Yoga Heights: A Unique Finding Harmony Retreat

Dive into an enchanting episode of the Finding Harmony Podcast, where Harmony Slater and co-host Russell Case explore the multifaceted world of Sevket Recep. From professional tennis aspirations to the discovery of yoga in the vibrant streets of Miami and the tranquil coasts of T ... Show More

1h 25m

May 2022

TKYP70 - Finding a Kriya Yoga Guru

This episode of The Kriya Yoga Podcast is an excerpt from the online Kriya Yoga Discipleship Course. You can view the syllabus and join this course here: https://kriya-yoga.teachable.com/ In this episode, we discuss how to prepare one's self for finding an authentic Kriya Yoga Gu ... Show More

37m 14s

#45 ADAM KEEN - Ashtanga Teacher since 2...