Adam Keen (@adam_keen_ashtanga) has been practicing Ashtanga yoga since 1998 and teaching since 2004. He is one of few practitioners to have completed the Advanced A (third) series in Mysore, India, under the guidance of Sharathji Jois.
He has taught and lived primarily in London, with stints in Istanbul, Vancouver, Spain, Crete and India, as well as teach ... Show More
Nov 18
#134 - Suzy Reading - Why being selfish matters
<p>In this episode I sit down with Suzy Reading — one of the UK’s leading psychologists and self-care experts — to explore why taking care of yourself feels “selfish” in a culture that celebrates selflessness. We unpack guilt, unworthiness, apologising culture, childhood conditio ... Show More
49m 57s
Jul 2025
#132 - Rory Williams - Redefining Strength for Modern Dads
"“So many guys look in the mirror and don’t recognise themselves anymore. Step one is taking back your physicality.”In this energising and brutally honest episode, we sit down with Rory Williams (@rory_strongdad)— fitness coach, father of two, and creator of the “Strong Dad” move ... Show More
46m 44s
Jan 2017
Eddie Stern on Ashtanga, Indian Thought and Injury (#33)
Eddie Stern is the co-founder of Ashtanga Yoga New York, the Brooklyn Yoga Club and the Broome Street Ganesha Temple. He studied Ashtanga Yoga under Sri K. Pattabhi Jois, of Mysore, South India, for 18 years. Eddie has published several books on Pattabhi Jois and Astanga Yoga, in ... Show More
1h 23m
Aug 2024
TKYP212 | The Original Kriya, Tapas and the End of Seeking for Self-Realization
In this episode of The Kriya Yoga Podcast, we consider the Original Kriya Yoga, Tapas, The End of Seeking for Self-Realization.
If you would like to participate in future live sessions consider becoming a member of The Kriya Yoga Online Patreon Community or applying to the Kriya ... Show More
24m 29s