Intuitive Fasting, Metabolic Flexibility...

Needle-Free Peptides, US Manufacturing, BPC-157, Thymosin Alpha-1, GLP-1s, Microneedle Patches, and How to Avoid Contaminated Peptides Peptides are one of the most powerful tools in biohacking and anti-aging medicine, and until now, most people couldn't access them safely, legall ... Show More

I lived with severe brain fog for 15 years. I couldn't focus, my words didn't come easily, and I spent a fortune trying to fix it from the top down...little worked until I realized the problem wasn't in my head—it was in my feet.In this video, I break down the scientifically prov ... Show More

Enhanced Games Debut in Las Vegas as the First Openly Drug-Enabled "Biohacker Olympics" The inaugural Enhanced Games took place in Las Vegas with more than 40 elite athletes competing openly while using performance-enhancing drugs, a $25 million prize pool, and a $1 million world ... Show More

Fasting: Hype Or Ultimate Health Hack? | This episode is brought to you by Athletic Greens, Paleovalley, and Cozy Earth There’s been a lot of buzz about fasting in recent years, but sometimes it can be hard to tell a true health-promoting practice from a trend that lacks any real ... Show More

Much like the array of diets that are available, fasting also comes in different varieties and flavors. Depending on your state of health and your goals, fasting can be a powerful tool at your disposal. When done correctly, fasting has been shown to have a positive impact on body ... Show More

<p>“There’s so much suffering in the world that’s not necessary if people had the right understanding of our bodies.”</p><p>This is the second part to Lewis' interview with Physician, author, and researcher, Dr. Jason Fung. He is known for writing groundbreaking science-based boo ... Show More

TRIGGER WARNING: This podcast discusses fasting and its advice may not be suitable for anyone with an eating disorder. If you have an existing health condition or are taking medication, always consult your healthcare practitioner before going for prolonged periods without eating. ... Show More

Why do you think and feel the way you do? Regardless of the circumstances, some days you feel joyful, faithful, and hopeful, and some days you feel sad, worried, and hopeless. It can be frustrating and feel out of control. You may not feel you have any mental health crisis, you a ... Show More

<p>In the last several years, intermittent fasting — only eating for a short window each day — has gotten a lot of attention, particularly for the way it can facilitate weight loss. But as my guest will explain, going longer than a few hours or even a full day without eating also ... Show More

<p>“The secret to managing our health is not more surgery or more medicine, it’s less.”</p><p>Physician, author, and researcher, Dr. Jason Fung joins Lewis on the podcast today! He is known for writing groundbreaking science-based books about diabetes and obesity. He is also the ... Show More

When you hear the word ‘addiction’, our attention typically turns to mind-altering substances -- illicit drugs, alcohol, and prescription medications.Typically overlooked in this conversation? Food.But food addiction isn't just real, it just might be our biggest problem. In fact, ... Show More

What we learned from the world’s biggest intermittent fasting study. Did you know that intermittent fasting can have significant health benefits? By aligning your eating schedule with your body's natural rhythms, it can bolster heart health, enhance insulin sensitivity, and suppo ... Show More