Superbrain Yoga® is a simple and effective technique to energize and recharge the brain. It is based on the principles of subtle energy and ear acupuncture. This powerful technique is explained in Master Choa Kok Sui's latest book Superbrain Yoga®.
Pilot studies on the effects of Superbrain Yoga® on school children include children with disabilities such as ... Show More
Mar 2022
This is Your Brain on Yoga with Dr. Daya Grant
If you’ve ever wondered what’s really happening in your body and brain during asana and meditation, today’s conversation is going to fascinate you. Our guest is Dr. Daya Grant -- a neuroscientist, sports psychologist, and mental performance consultant -- who explains the growing ... Show More
55m 27s
Sep 2020
#54: Brain Stimulation Technology - Jay Sanguinetti, PhD
Dr. Jay Sanguinetti is a scientist and technologist trained in philosophy, neuroscience, and cognitive psychology. Jay's SEMA Lab is researching ways of using noninvasive brain stimulation to enhance cognitive function and wellbeing. For example, he's working with one of the worl ... Show More
57m 13s
Jan 2023
Why Anxiety Is Your Superpower & How Exercise Changes Your Brain with Dr Wendy Suzuki #325
Every morning, my guest on this week’s episode starts her day with 30-minutes of exercise. She knows – from personal experience backed by scientific research – that this makes her more focused, happy, motivated, and even creative. She knows it’ll help her grow new brain cells and ... Show More
1h 31m
Apr 2021
How to Supercharge Your Brain
This week we’re looking at the practical advise on how to maximise, nurture and sustain your brain health with Professor James Goodwin, a leading expert on brain health. From managing stress levels to why meditation and yoga make your brain glow, the impact of intermittent fastin ... Show More
38m 8s
May 2022
Dr. Wendy Suzuki: Boost Attention & Memory with Science-Based Tools
My guest is Dr. Wendy Suzuki, Ph.D., Professor of Neural Science and Psychology and (soon) Dean of New York University, whose research focuses on memory, attention, brain plasticity and simple, daily habits that can be leveraged to improve learning, focus, memory and cognitive ab ... Show More
1h 44m
Apr 2021
10 Ways To Boost Your Brain Performance In 10 Minutes - Dr. Kristen Willeumier
Specialists say that we only use 10% of our brain, but even with that small percentage, the things we can do are extraordinary! Now imagine if we could biohack our brains. How much more could we unlock? Our guest today, Kristen Willeumier, Ph.D., is a renowned neuroscientist with ... Show More
46m 14s
Oct 2023
Focus sur la santé mentale : Celui où on parlait des effets du sport sur le cerveau (rediffusion)
👉 Lien d'inscription pour assister aux conférences du vendredi 13 octobre : https://doctolib.info/RDVsm
Dans cet épisode nous allons voir comment le sport impacte notre attention, notre concentration, notre mémoire, notre capacité d’apprentissage, nos émotions et notre gestion ... Show More
15m 26s