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Full Show Notes: https://bengreenfieldlife.com/499 In this fascinating solosode, you'll discover what actually works when it comes to hair restoration, from cutting-edge procedures to the often overlooked factors that determine long-term success. I’ll explain why certain modern t ... Show More

Full Show Notes: bengreenfieldlife.com/stimulatedmind In this episode with Dr. Tommy Wood, you'll explore what actually determines how well your brain functions across your entire lifespan, from the inputs that drive cognitive development in infancy all the way through the habits ... Show More

Full Show Notes: bengreenfieldlife.com/fmt In this episode, you'll get to uncover one of the most intriguing developments in gut health—fecal microbiota transplants (FMTs). Joining me is Jason Klop, CEO of Novel Biome, who brings cutting-edge insight into how FMT is transforming ... Show More

<p>On this week’s episode, WHOOP VP of Performance Science, Principal Scientist, Kristen Holmes is joined by author and endurance coach Paul Laursen. Paul is the Co-Founder and CEO of HIIT Science, the Co-Founder and Head of Product for Athletica, and co-host of the Training Scie ... Show More

<p>Uncover the secrets to optimising your potential, rewiring your brain, and learning new tools for self-improvement in this episode with Paul McKenna.</p><br><p>Paul McKenna is a behavioural scientist and author, with the goal of helping people become the best version of themse ... Show More

<p>Today, we&apos;re diving into the game-changing world of morning routines. Inspired by Hal Elrod&apos;s &quot;The Miracle Morning,&quot; I&apos;ll walk you through the key elements of S.A.V.E.R.S: Silence, Affirmations, Visualizations, Exercise, Reading, and Scribing.</p><p>Mo ... Show More

<p>In this episode, I'll be chatting with Paul Weeden, a skilled counsellor, cognitive behavioural therapist and coach. </p><br><p>He believes in integrating a variety of theoretical frameworks and theories to provide clients with a holistic understanding of good mental health an ... Show More

<p><strong>Indigenous healer Paul Callaghan teaches us about aboriginal wisdom and being a part of the collective story of humanity.</strong></p><p>Check out Paul’s book,&nbsp;<a href="https://www.amazon.com/Dreaming-Path-Indigenous-Ideas-Change-ebook/dp/B0BR3X8CFD?ref_=ast_autho ... Show More

Want to feel younger and live longer? The usual way to approach longevity is based on the countries in the blue zone, aka, the ones with the highest longevity rates. Usually, they think about their healthy habits to inspire a complete fitness transformation in people who are grow ... Show More

In this must-listen episode, we join forces with acclaimed Documentary Filmmaker Jason Prall on a mesmerizing journey to decode the age-old secrets of longevity. From the serene beauty of Sardinia to the heart of Okinawa's vibrant traditions, we uncover the mystique of the world' ... Show More

<p>Join host Jeremy Lipkowitz in this eye-opening episode of Unhooked as he delves into the captivating science behind the addictive nature of modern pornography. Discover the hidden psychology of intermittent rewards and how it keeps you hooked, while also gaining insights into ... Show More

<p>“Our environment is shaping our DNA and how our brain looks.”</p><p>Today's guest is, clinical psychologist, Dr. Nicole LePera, who often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients—and for herself—she began a journey ... Show More