What is "Free" Birth?

I’ve never dated anyone. Never been on a dating site. My experiences in the early stages of romance and relationships have always been intense, wild and unmistakable. I’ve seen something reposted a few times lately, an idea that people seem to be in awe of, that’s been the story ... Show More

“Be ready at 8. I’ll pick you up. Wear a cocktail dress.”Is music to a woman’s ears. And her vagina.IT NEVER GETS OLD. Be a man with a plan. Take the lead. Initiate. Be bold. You can—and ought to—do this throughout your relationship. This applies to early stages all the way throu ... Show More

Today's birth story is a little bit different. Erika shares two very different birth experiences. She shares the trauma she experienced and had to process from her first birth, and how redemptive her next birth was. She does an excellent job of pointing out what did not go h ... Show More

In this episode, I have the absolute joy of chatting with Godelieve from the Netherlands about her beautiful and empowering home birth experience. She takes us through her fast-paced labor, the tools and techniques she used to stay grounded through contractions, and how preparati ... Show More

In this powerful episode, Dr. Stuart Fischbein—renowned OBGYN, midwifery ally, and co-host of the Birthing Instincts podcast—unpacks the truth behind modern obstetrics, the rise in unnecessary interventions, and what it really means to trust your body during birth. We explore my ... Show More

There's no shortage of birth horror stories... I'm sure you can easily think of one you've heard or a horrendous scene from a movie now😬. But could it be possible that in our God-given marriages, we can have God-led births?? Our guest, Karen Welton, of Pain Free B ... Show More

Join the My Essential Birth Course by October 7th and get the exclusive Rise & Birth Pack featuring a calming Birth Affirmations Audio Track and 25 beautifully crafted, printable Birth Affirmation Cards to keep you grounded, confident, and inspired for birth. Learn more: https:// ... Show More

In this episode, we hear from Caroline Blanco - Mother, Vedic Meditation teacher, creative consultant & mentor. She lives and works on Bundjalung country nurturing individuals and teams to create, birth and live with deeper connection, purpose & freedom. After a deep healing jour ... Show More

The birth you wanted vs. the birth you got ... For so many mums, that gap is filled with disappointment, guilt, and even grief.In this deeply honest conversation, we share our own birth stories — from placenta previa and breech presentations, to unexpected C-sections and the heav ... Show More

Lindsay is a mother of three, photographer, birth coach, and podcast host at Birth Like a Mammal™, a community that teaches parents and doulas how to give birth like a mammal. After over a decade of supporting families as a doula and working in birth advocacy, Lindsay founded Bir ... Show More

Thinking about having a natural, unmedicated delivery? Perhaps you're nervous about it and knowing more would help you make the best decision for you? Either way, this episode is for you. I'm speaking with Hilary Valentine, a holistic perinatal women's health coach, p ... Show More