logo
episode-header-image
Mar 2025
1h 7m

Unmedicated Home Birth: Liv & Matt's Sto...

My Essential Birth
About this episode
Stephanie discusses the empowering journey of Liv and Matt's home birth, highlighting their experiences, challenges, and preparations. They share initial fears, the importance of supportive people, and practical advice for both moms and dads, offering insights into a calm and prepared home birth. Links Mentioned: My Essential Birth CourseMy Essential Birth P ... Show More
Up next
Nov 20
9lb 12oz Baby Home Birth — No Cervical Checks, No Stitches, Taylor's AMAZING Birth Story
<p>If you’ve ever wondered what a <em>peaceful</em>, <em>physiological</em>, deeply <em>empowering</em> home birth can look like — especially with a <b>big baby</b> — this episode will become your new obsession.</p><p>Today, Taylor Ward walks us through her beautiful birth story ... Show More
1h 9m
Nov 12
Stop Worrying About Sleep Training - Do THIS Instead!
<p><b>Pregnant and already worried about how your baby will sleep?</b> Forget cry-it-out and rigid sleep methods — there’s a gentler, biology-based way to support your baby’s rest. In this episode, Pediatric Sleep Expert <b>Louise Herbert</b> shares what every pregnant mom needs ... Show More
53m 18s
Nov 5
Getting Ready for Birth: What Most People Aren't Telling You
<p>Join the <b>My Essential Birth Course</b> by <b>Nov 7</b> and get TWO exclusive bonuses: <b>The Belly Mapping Guide</b> + <b>Partner Belly Binding Video</b>! Help your baby get into the <em>best position for birth</em> and support your healing postpartum.</p><p>You’ve been pre ... Show More
32m 18s
Recommended Episodes
Jan 2025
Ep #289: New Year, New Vision: Reflection, Rest, and a Special Gift
<p>In this episode, I&#39;m sharing important updates about the podcast and a special opportunity for expectant mamas! I&#39;m also reflecting on my wishes for pregnancy and birth and the importance of empowerment and support for women. Plus I announce <strong><em>a limited-time ... Show More
10m 13s
Nov 2024
Q&A: Is Gratitude the Key to a Happier Pregnancy?
<div>Pregnancy is a time of significant emotional and physical changes. You may be coping with challenging symptoms like morning sickness or feeling anxious about giving birth and stepping into motherhood. Amid these challenges, there is also so much to be grateful for. Taking a ... Show More
16m 20s
Jun 2022
012 - MOTHERHOOD MONDAY - How to Talk to Your Kids about Hard Things While Protecting Your Family’s Peace
<p><span style='font-weight: 400;'>It can feel really hard to explain to our kids what’s going on in the world these days. With what’s happened in Texas and other events in the news recently, we can find ourselves caught between wanting our children to be aware of what’s going on ... Show More
25m 37s
Jul 2025
The Complete Guide to Packing Your Birth Bag
<div>If you went into labor and arrived at the hospital or birth center with absolutely nothing packed, it would not be the end of the world. Sure, your partner might need to make a quick trip to buy a car seat so you can bring your baby home, but you would survive. That said, ha ... Show More
34m 58s
Sep 14
Understanding Natural Birth and How to Prepare for an Unmedicated Birth
<p>Unmedicated birth can offer many benefits, but it also involves real challenges that need preparation, planning, and support. In this episode, you'll discover why some parents choose an unmedicated birth and what a physiologic birth without interventions looks like. Discover p ... Show More
37m 37s
Jan 2025
Imperfect Birth Stories with Sophie Walker
In this episode of our Summer School, we are joined by Sophie Walker, creator, and host of Australian Birth Stories. With over 17 million downloads, and 500 episodes, Australian Birth Stories podcast has been accredited by the Australian College of Midwives and has been instrumen ... Show More
1h 1m
Oct 17
Birth Story - Ashley [IVF, Hyperemesis, Induction]
<p><a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1346374/open_sms">Send us a text</a></p><p>In this episode of the <em>Pregnancy, Birth and Recovery</em> podcast, I chat with Ashley, a beautiful member of the FitNest Mama community, who shares her heart ... Show More
51m 39s
May 2022
Trailer - The Motherhood Podcast
<p>We are called to a life of fullness and abundance - no matter how wild this motherhood journey is! Join us weekly for live-workshop style episodes that are helping moms worldwide redefine motherhood. It&apos;s time to trade the exhaustion and overwhelm for peace and joy.  Join ... Show More
4m 51s