Today Danielle and Whitney are joined by our Sakara Life Nutrition Expert Colleen Coffey to talk about an oh so taboo topic... poop. In this first of two episodes, they discuss:
Poop as a vital sign
How to know if your poop (aka your gut) is healthy
Danielle and Whitney's take on colonics
What really happens during digestion
Fiber as the hero of a healt ... Show More
Dec 2
Dr. Elizabeth Sharp: The New GLP-1 Landscape and How to Support Your Body Through It
Danielle and Whitney sit down with Dr. Elizabeth Sharp, a board-certified Internal and Obesity Medicine physician, functional medicine practitioner, and founder of Health Meets Wellness and The TouchCare Method. Together, they explore how dramatically the GLP-1 landscape has evol ... Show More
42m 19s
May 2022
The Power of Pooping: A Cheeky Diet and Lifestyle Guide to End Constipation and Transform Your Health, with TikTok sensation Nurse Susan Wong
Retired nurse-turned TikTok sensation Susan Wong joins Jillian this week to discuss her 40+ years of experience on finding gut-friendly food, fighting against inflammation, and getting your hands on the necessary nutrients you need to poop better. Whether you need to conquer cons ... Show More
46m 59s
<p>There are two types of people when it come to this topic...</p>
<p>1) Those who brag about their poop</p>
<p>2) And those who we question if they even do it. </p>
<p> </p>
<p>Whether you fall on the spectrum, the reality is... we all poop. </p>
<p>My filter with this topic was ... Show More
