Today Danielle and Whitney are joined by our Sakara Life Nutrition Expert Colleen Coffey to talk about an oh so taboo topic... poop. In this first of two episodes, they discuss:
Poop as a vital sign
How to know if your poop (aka your gut) is healthy
Danielle and Whitney's take on colonics
What really happens during digestion
Fiber as the hero of a healt ... Show More
Oct 7
Dr. Jessica Shepherd: Why It’s Time to Talk About Menopause
Danielle and Whitney sit down with Dr. Jessica Shepherd—board-certified OB/GYN, Chief Medical Officer of Hers, bestselling author of Generation M, and one of today’s most trusted voices in women’s health and longevity. With a no-nonsense and empowering approach, Dr. Shepherd is r ... Show More
50m 9s
Sep 23
From Stress to Serenity: Sakara Founders on Our Latest Launch
Stress is everywhere—at work, at home, in the world around us—and it takes a serious toll on our health, happiness, and longevity. That’s why Sakara founders Danielle and Whitney created Serene State, a new science-backed gummy designed to help you find the calm you can carry wit ... Show More
25m 18s
Sep 16
Dr. Ellen Vora: Breaking the Stress–Anxiety Cycle
Stress has become the background noise of our lives—an endless hum that shapes our health, our relationships, and even how we see ourselves. But what if the story we’ve been told about stress and anxiety is incomplete? In this conversation, Danielle sits down with her dear friend ... Show More
53m 24s
May 2022
The Power of Pooping: A Cheeky Diet and Lifestyle Guide to End Constipation and Transform Your Health, with TikTok sensation Nurse Susan Wong
Retired nurse-turned TikTok sensation Susan Wong joins Jillian this week to discuss her 40+ years of experience on finding gut-friendly food, fighting against inflammation, and getting your hands on the necessary nutrients you need to poop better. Whether you need to conquer cons ... Show More
43m 44s