logo
episode-header-image
Jan 2021
49m 52s

The Science of Happiness, with Laurie Sa...

NEIL DEGRASSE TYSON
About this episode
How do you know you’re happy? How can you be happier? Neil deGrasse Tyson, co-host Negin Farsad, and Laurie Santos, PhD, psychologist and host of The Happiness Lab, investigate the science of happiness. 
Up next
Yesterday
Cosmic Queries – Pure Spacetime
Is there no single shared "now" for everyone in the universe? Neil deGrasse Tyson and comic co-host Paul Mecurio dive into another grab bag of fan questions about superconducting asteroids, what memories are made of, and if you could ever experience pure unwarped spacetime. NOTE: ... Show More
46m 26s
Jul 3
Cosmic Queries – Astro-lore with Moiya McTier
Is it time to update the constellations? On this episode, Neil deGrasse Tyson and comic co-host Matt Kirshen dive into astrophysics, folklore, and our ancient connection to the stars with astrophysicist Moiya McTier, Ph.D. Originally Aired December 6, 2022. NOTE: StarTalk+ Patron ... Show More
49m 53s
Jun 30
Bug Splat Galaxies with Mordecai-Mark Mac Low
What type of planets orbit black holes? Neil deGrasse Tyson and comic co-host Negin Farsad sit down with Mordecai-Mark Mac Low to crack open the mysteries of galaxy collisions, dark matter, and the massive planetary systems around black holes. NOTE: StarTalk+ Patrons can listen t ... Show More
59 m
Recommended Episodes
Jul 2024
HAPPINESS with Laurie Santos
<p>What is happiness? How do our circumstances affect happiness? Why is the word “gratitude” kinda cringey? What can we do to feel better? Should we try to feel happy all the time? Yale cognitive scientist, Eudemonologist, and host of The Happiness Lab podcast Dr. Laurie Santos c ... Show More
24m 32s
Sep 2021
Eudemonology (HAPPINESS) with Laurie Santos
<p>HAPPINESS RESEARCH, straight up. What is happiness? How do our circumstances affect happiness? Why is the word “gratitude” kinda cringey? What can we do to feel better? Should we feel guilty for feeling happy? When is positivity “toxic?” Yale cognitive scientist, Eudemonologis ... Show More
1h 10m
Jun 2020
Want to be happier? Evidence-based tricks to get you there
Everyone wants to be happy, and science has some answers. In this episode, Laurie Santos, the host of The Happiness Lab podcast, shares the science of cultivating gratitude and reframing positive thinking.See pcm.adswizz.com for information about our collection and use of persona ... Show More
15m 21s
Oct 2022
Laurie Santos || The Science of Happiness
Today we welcome Dr. Laurie Santos, psychology professor and Head of Silliman College at Yale University. Her course, “Psychology and the Good Life,”is Yale’s most popular course in over 300 years and has been adapted into a free Coursera program that has been taken by over 3.3 m ... Show More
46m 56s
Dec 2024
Eudemonology (HAPPINESS) Encore with Laurie Santos
<p>HAPPINESS RESEARCH, straight up. What is happiness? How do our circumstances affect happiness? Why is the word “gratitude” kinda cringey? What can we do to feel better? Should we feel guilty for feeling happy? When is positivity “toxic?” In this encore of an episode favorite,  ... Show More
1h 13m
May 2024
Is There A Science To Happiness?
Have you ever wondered: What does it mean to be truly happy? Can our brain chemistry, or even our genetics, determine how we feel about our lives? And, most importantly, can we learn to be even happier? Cognitive scientist and Yale University Psychology Professor Laurie Santos ha ... Show More
31m 57s
May 2023
#196 — The Science of Happiness
Sam Harris speaks with Laurie Santos about the scientific study of happiness. They discuss people’s expectations about happiness, the experiencing self vs the remembered self, framing effects, the importance of social connections, the effect of focusing on the happiness of others ... Show More
31m 19s
Jan 2023
The science of happiness (w/ Laurie Santos)
The phrase “comparison is the thief of joy” might be the kind of cliche that makes you roll your eyes – and yet, it’s an idea that is, scientifically, pretty accurate. In today’s episode, psychologist Laurie Santos – a Yale professor and host of “The Happiness Lab” podcast – disc ... Show More
35m 44s