The Tamsen Show

Hair Loss, Dry Skin, and Hormonal Shifts: The #1 Dermatologist Explains

How to Make Friends as an Adult

What Alcohol Is Really Doing to Your Hormones and Belly Fat

The Longevity Blueprint: 6 Ways To Reinvent Yourself in Midlife

Perimenopause Explained: What’s Happening, What Tests to Ask For, and What Actually Helps

How to Finally Get to Sleep in Menopause

What Breast Cancer Survivors (and Every Woman) Should Know About Early Menopause

Do Women Really Need Testosterone? The #1 Urologist Explains

Emotional Immaturity in Parents: How It Shows Up in Your Adult Life

Peeing When You Sneeze? The #1 Pelvic Floor Specialist Explains Why

GLP-1s For Menopause Belly Fat: What the Science Says and Why It Matters

The Belly Fat Episode: The Truth About Muscle Loss, Menopause, and Midlife Fatigue

How to Set Boundaries Without Feeling Guilty

Healing the Grief, the Love, and the Silence Around Your Mother

The Narcissist Decoder: How Midlife Women Get Trapped in Emotional Abuse

The #1 Relationship Expert Jillian Turecki on Finding Real Love In Midlife

The Science of Rebooting Your Life: Dopamine, Dating & Doing Things Differently

The #1 Breast Cancer Doctor on the Truth About Mammograms, Hormones & Dense Breasts

Reshma Saujani: Imposter Syndrome Is a Lie

Stacy London: Reinvent Yourself (and Your Style) in Midlife

The #1 Ozempic Doctor Reveals The Truth About GLP-1s and Microdosing

Hormone Therapy for Menopause: What Every Woman Should Know

Halle Berry: I Thought I Would Skip Menopause

The Tamsen Show